HIKING YOGA DOLOMITI
Sept 11-13, 2020
PASSO SELLA
DOLOMITI MOUNTAIN RESORT
Surrounded by the infamous peaks of the Sella and Langkofel
3 DAYS/ 2 NIGHTS
Total Price: 475€
Minimum 5 People
Total Price: 475€
Minimum 5 People
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Level - From difficulty this is a level 2-3 Tour, due to a couple tour days. So I have set it as a 3. We are always above 2000m which means a lot of rock but very walkable trails Terrain/ Technical - level 2-3 - a couple sections are very rocky with scree Fitness - Good fitness required Mountain hiking experience - recommended Sure footedness and good hiking boots required * Options available - Gondola in area + extra guide ITINERARY Day 1 - Arrival - Meet up at Passo Sella Resort Hotel ...Sella Pass at 11:30am. We start our day with a light lunch if needed - Mountain meet and greet along with our first hike, a moderate intensity hike - 4.5 hours followed by a 90 min Grounding/ Intention Yoga Session. What could be better than a 4 course dinner to end our day with friends and fresh local cuisine. This hiking tour of about 4 hours provides fantastic impressions of the Dolomites and its valleys. The change of scenery is equally dramatic and hard to forget! Afternoon program - 12.6km/ Total Time: 4.5 hours 600m Ascent /600m Descent 60 min Mountain Yoga Flow - Platkofelhutte Our WELCOME YOGA SESSION will be held near the Platkofelhutte on a plateau After our 60 min Mountain flow ... we have a Hut Snack to fuel us for our trek back. Day 2 - Langkofel Panorama Route - 3 HUTS TRAIL! Good morning from Sella Pass! We start our day with a 7am 60 min Mountain Fusion Mix of Flow Mixed with traditional Bikram poses...Breakfast at 8am and take off at 9am. Starting from the hotel, the almost flat track leads us after about 2.2 km to the Emilio-Comici-Hütte we the follow path right under the rock falls of the Langkofels and up to the Langkofelhütte (2.252 m). The hut is located at an altitude of 2337 m and about 6km into our hike. Here we can be pampered in the cozy room with regional specialties for a light lunch. Enjoy the beautiful view of the Alpe di Siusi from here. We continue on trail 525 over scree and numerous hairpin bends steeply up to the Toni Demetz hut (2,679 m) our highest point. Then we leave the rest stop behind us and follow the hairpin bends downhill to the so-called Stone Town . The rocks were created from a rockfall in the Sassolungo hundreds of years ago. Shortly afterwards we return back to our hotel feeling lit up and satisfied from one stunner of a route. Late afternoon Karrie will feel out the vibe for a 60 min outdoor restorative yoga OR Vinyasa Flow for hikers OR Hang out in the Spa Langkofel Panorama Route - 3 HUTS TRAIL 10.5 km/ 4.5 hours + 45min for Hut stop 719m Ascent/719m Descent Level - Medium Highest Point - 2686m Stop at Landkofel Hut for Food and Drink Day 3 - PIZ BOE - 3152m HIGHEST PEAK OF THE TRIP! Bizarre rock formation! Depending on weather we may do our Yoga Flow indoor before Hike. Breakfast at 7:30 and take off 8:45 . We will be transferred a few kilometres away to the start of our trail. Yoga session a la Dolomiti will take place 1 Hour into the hike. Wow what a spot! Piz Boè is the highest mountain of the Sella Group mountain-range in the Dolomites.. It has an elevation of 3,152 metres (10,341 ft). ... Due to its location, most of the major Dolomiten peaks are visible from its summit. The 3,152 m high Piz Boé summit is part of the Sella Group and it is known to be one the easiest summits to climb which are higher than 3,000 metres. We come to a steep scree slope near the top. As we keep climbing up, we can enjoy the view on the Dolomites between the Alta Badia, the village of Alleghe, the Val di Fassa valley and the Alpe di Siusi, including the Fanes peaks, the Marmolada with Mt. Punta di Penia, the Catinaccio and Mt. Sassolungo. After we reach the summit, we will find other hikers, who are also taking in this incredible view within these few available metres between the summit cross and the little Capanna di Fassa mountain hut. From here we trace our steps back to our starting point. Mt. Piz Boè marks the border between the provinces Bolzano, Trento and Belluno. A yoga session will be held about 1 Hour into our hike in an incredible Dolomiti location Event end post Hike with an espresso and hang out at Passo Sella Departure approx. 16:30 Distance: 13,1 km Total time: 5 hours 30 minutes Ascent: 1050 m /Descent: 1050 m Lowest point: 2240 m /Highest point: 3152 m A wild fun story has unfolded...with Love, moments of epiphany, just about every emotion, in the moment, living life, getting crazy! allowing yourself bit by bit more of that Well Being that is always flowing to you. Yahoooooo!!!!! |
Immerse yourself in this one of a kind experience with Karrie, Olli, Lilli and Friends
Enjoy the unique ruggedness of the Dolomites in the only 4 Star Resort above 2100m. Hike daily in scenery and trails that will blow your mind all the while starting and finishing your day with Yoga. There will be a perfect blend of the two as well as time to just be and enjoy the luxuries all around you. Included in your Experience is: Daily early morning Mountain Yoga with Karrie ( power, Flow, Fusion, Yoga for hikers, Meditation, Breathwork) Invigorating hikes daily with your hiking guide Karrie Breakfast buffet with freshly baked bread and brioches, yogurt, cheese, ham and different kinds of jam. 4 Course Dinner (Option for Vegetarian, Vegan and Gluten Free. Access to swimming pool and wellness area (Finnish Sauna, Steam bath or Kneipp bath) Optional Wine Tasting with Roberto |
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