Alpenboxx European Adventure Tours Call us at (519) 744-3232 or49 175 655 3918
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  • ADVENTURE 'Out of the Boxx' COACHING
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HIKING YOGA
​PACKING LIST

Picture

​This is a tour that we need a mix of everything. Hiking gear, yoga wear, summer clothes, warm clothes etc.  In the mountains the weather can change at anytime, so we must be prepared for ALL.

​Gear
- Backpack or Suitcase for whole trip
- Daypack for our hikes 15-26 litre (enough to carry extra clothes,
  jacket, camera, snacks, water)
- Your own poles (if you have them and are used to yours), *Hotel has a few pairs
- Rain cover for hiking pack
-Water Bladder (optional)
-Water bottle (2 recommended)
-Good waterproof hiking boot ( up to ankle) or shoe (below ankle) well worn in!
-sandals or flip flop to wear around hotel grounds
-trail shoe with good tread (as extra shoe, if you have problems with hiking boots)


Clothing
- Waterproof jacket
- Light water resistant pant
- Down light jacket, vest
- Merino wool long sleeve and/or short sleeve
-  different SOCKS - bring thin pair, and thick warmer
-  Thin mits or gloves
-  Light windproof Shell
-  Arm Sleeves - these are THE BEST..Optional
-  thin 3/4 tights, long tights or a loose fitted hiking pant
-  shorts, short tights (whatever you would workout in)
-  Yoga wear
- Bathing suit
-  Sleeveless tops or T shirts for warm weather
-  Clothing you feel good in for our wonderful dinners...


OTHER
-  Ziplocs for clothing, if raining
​-  European Adapter

-  Sunglasses
-  Sunscreen
-  Personal mini first aid kit -  meds, pain remedies, blister pads, medication, disinfection, lip protection,
-  laundry soap if you want to do some quick washing (you can get real mini ones)
-  Energy Bars, electrolytes etc.
-  Cell phone
-  Euros in cash
-  Book
-  Journal 


  • Home
  • About Us
    • The VIDEOS
    • The PICS
    • Philosophy
    • RAVE REVIEWS
    • Get Started >
      • Questionnaire
      • Action Steps
      • Reserve Your Spot
      • Survey
      • FAQ
      • Trip Details and Documents >
        • Packing List
        • Retreat Questionnaire
        • Swiss Eiger Deluxe >
          • Trail Running Camp >
            • Runner Questionnaire
        • Level of Difficulty
    • K's 'Out There' Blog >
      • TRANSVULCANIA Ultramarathon 2014 - Luscious La Palma
      • Transalpine Run 2012
      • UTMB Experience
      • Transalpine Run 2011
      • Summer 2012
      • Transalpine Run 2013
      • Cool Life List
  • Tours
    • Private Tours
    • Your Guides
    • CATALONIA EXPRESS >
      • Cat Express Highlights
    • Hiking Yoga Dolomiti >
      • HIking Yoga Packing List
    • Tirolean Moun 10 Adventure
    • Trail Running Camp Deluxe
    • Live Adventure Parties
    • Referral Program
    • Terms and Conditions/ Medical
  • SUPERFOOD
    • ISAGENIX The Art of Well-being >
      • Personal Health Survey >
        • K's Rockin Recipes >
          • Mountain Energy Bars
  • ADVENTURE 'Out of the Boxx' COACHING
    • Life VIsion Questionnarie
    • Post Session Reflection
    • Leben Vision Fragenbogen
    • Week at a Glance
    • PRE COACHING KICK OFF
    • 5 min Pre Session Questionnaire
    • POST COACHING REFLECTION
  • Fitness
    • HOMEBASE FIT ONLINE WORKOUTS
    • HOMEBASE FITNESS ONLINE
    • Personal Fitness
    • OUTDOOR/ INDOOR Fitness Classes >
      • Boot Camp Questionnaire
      • 3 Magic Questions
  • Contact & Info
    • Impressum >
      • Partner >
        • Hiking Yoga Catalonia