Runner Questionnaire

Runner's Questionnaire

* Indicates required field

NAME *

Address *

Email *

PHONE NUMBER *

AGE *

How did you hear about TRCT? *

Internet Search Advertisement Other

If Other please specify: *

Was ist es an diesen Trail Running Camp das hat deine Interesse?
What is it about a alpine running experience that intrigues you?

Comment *

BITTE GIB MIR EIN KURZES FEEDBACK ÜBER DEINE LAUF/ TRAIL RUNNING GESCHICHTE . zB. Wieviele Jahre, welche Distanz, Rennen, persönliche Errungenschaften......Wh WAS IST DEINE AKTUELLES LAUF TRAINING PROGRAMM?
Describe your running history, as well as your current Training regime. Eg. How many years running, What distances, A lot of racing? Personal Accomplishments...What specific are you doing now?

Comment *

GIBST DU MIR BITTE KURZ ÜBER DEINE VERGANGENEN UND MOMENTANEN GESUNDHEITZUSTAND BESCHEID. zB Verletzungen (momentan und Vergangenheit) , hoch/niedrig Blutdruck, Astma und so weiter
List any injuries you currently have as well as in the past. Please include any medical conditions that may affect your running, or being in higher altitudes.

Comment *

Wieviele Mountain hoch Alpine/ Trail Running hast du in die letzte Jahr gemacht?
How much trail running have you done? and Where? Have you ever run in high alpine terrain before?

Comment *

Do you have any fear of heights? Have you had dizziness before when high up, open terrain? *

Welche Aspekte eines Trail Running Camp wurdest du am meisten schätzen?
What aspects of a Running Adventure Holiday would you value the most? Or have you valued most in a previous Running Camp?

Comment *

Weiters Kommentare? Any other comments or details you would like me to know? *

Submit

Week at a glance/ ROUTINE ACCOUNTABILITY

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Name *

First

Last

Week Number or Date *

What are your wins this week ...small or big? *

What is your biggest lesson learned from this week? *

How would you describe where you are now compared to when you started? What is different for you? *

What is your biggest challenge you have right now *

What support do you need from me now?example - space to be heard, accountability to complete actions, exploring deeper into what holds me back? More tools to progress *

What was your action steps and what did you complete? *

Submit

Email karrie@alpenboxx.com
Canada (519) 744 3232
Austria +43 6643882976

LAUF FRAGEBOGEN/ RUNNER'S QUESTIONNAIRE

Runner's Questionnaire

Week at a glance/ ROUTINE ACCOUNTABILITY