TRANSALP DAY 3 - St. Anton -

“Run when you can, walk if you have to, crawl if you must; just never give up.” 
― Dean Karnazes

STAGE 3 - ' Was this a WOWSER OF A DAY' COMPLETE - 38km, almost 3000m of climbing! What a course.. With some snow high up over technical rock ...lots of hooting and whoohooing from above!... I loved it! Second climb seemed it would never end but sooo cool...feel in a little more rhythm ... Livin adventure rocked it strong and steady with some super fun flying downhills! We have maintained top 10 from women's teams of 30. Today 7 hours 49 min...
We have over 20 Canadians here that are Rockin it! My friend Rene C. Unserwho is a top personal trainer and coach out west, and her husband Trent ( in photo below) are doing amazing... They have a big team of Canadians here who they have coached for the event.....we love  our CHICAS from Madrid too ... You Livin up the course!
Ready to rock Stage 4 taking us to SCUOL, Switzerland

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