Like a disco ball forged from countless broken pieces,
WILD SOL ADVENTURES transforms every shard of your journey into a radiant, untamed masterpiece.
This isn’t just about programs or adventures—it’s a revolution in how you move, live, and unleash your wild, unstoppable spirit. With 30 years of mastery, I’ve built an experience designed to crack you open, push your edges, and set your soul on fire. Whether you're ready to shatter limits through deep coaching, dive into mountain adventures that change you from the inside out, or fuel your fire with Outdoor Fitness, and unique Yoga Events ...
you're in the right place.
Let’s unleash your inner rockstar, blaze our own trails, and make this year nothing short of legendary.
Are you ready?
WILD SOL ADVENTURES transforms every shard of your journey into a radiant, untamed masterpiece.
This isn’t just about programs or adventures—it’s a revolution in how you move, live, and unleash your wild, unstoppable spirit. With 30 years of mastery, I’ve built an experience designed to crack you open, push your edges, and set your soul on fire. Whether you're ready to shatter limits through deep coaching, dive into mountain adventures that change you from the inside out, or fuel your fire with Outdoor Fitness, and unique Yoga Events ...
you're in the right place.
Let’s unleash your inner rockstar, blaze our own trails, and make this year nothing short of legendary.
Are you ready?
Karrie
Coach K's Background and Personal Adventures! 33 Years of Adventure, Fitness & Grit 🔥 Fitness & Coaching Expertise
⛰️ Athletic Achievements
☕ Espresso Freak & Adventure Addict |
Mountain Soul Guide + Wild Sol Muse
Hey, I’m Karrie Gregson, and I turn outdoor adventures into life-changing experiences. As the creator of Alpenboxx Adventure Tours, I’ve spent 14 years guiding people to rediscover their spark, break free from limitations, and step into their wild, untamed selves. These aren’t just trips—they’re soul-stirring adventures that shake you up and wake you up. Whether you’re scaling peaks, running wild trails, or diving into a deeply personal Wild Sol Journey, you won’t leave unchanged. Mountains That Move You & Wild Sol JourneysThrough Mountains That Move You, I blend adventure with deep inner work, offering personalized coaching journeys (two weeks to six months) to help you break free from fear, release perfectionism, and step fully into your power. Why Adventure? The mountains aren’t just a backdrop—they’re a mirror for your inner journey. I’ve seen lives shift through sweat, laughter, and breathtaking views. The real magic? The changes you carry back home. The Disco Ball Truth You are not broken. You are a disco ball—made of countless pieces, each reflecting light in its own way. My coaching doesn’t “fix” you. It amplifies your brilliance so you can shine in all directions. Your Next Adventure Awaits If you’re ready to climb, laugh, and ignite your wildest self, let’s make it happen.(Oh, and fair warning: I’m obsessed with boho vibes, mountain running, and bold espresso. You've been warned.) |
ADVENTURE MEETS INNER EXPANSION
3 different types of Adventures
1) Mountain Soul Series-"First up, we’ve got our Classic Mountain Adventures! From the stunning Ultramarathon route on La Palma to our breathtaking Pyrenees tour in Catalonia—these adventures are for those ready to embrace the thrill and challenge of the mountains
2) Hiking Yoga Series - Immersive Hiking and Yoga Experiences for those seeking Zen combined with a mountain challenge. The accommodation for these tours is at a 4 Star.
3) WILD SOL ADVENTURES + Coaching- Immersive, soul-driven experiences designed for those who crave a deeper connection to themselves, nature, and a supportive community. These aren't just typical mountain treks; they blend physical challenge with powerful inner work, creating a unique journey that leaves you feeling aligned, empowered, and open to new possibilities.
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"I once stood in a line that could have numbed me forever—but a voice inside said, ‘This is NOT the way.’ I left, and I’ve never looked back. Now, I guide others to break free and blaze their own wild path."
THIS WAS THE MOMENT....
FIND YOURSELF
LOVE YOURSELF
FREE YOURSELF
LOVE YOURSELF
FREE YOURSELF
30 years of Wisdom, Juice and Powerful nuggets
to help you BREAK FREE and connect you back to your GOLD....
to help you BREAK FREE and connect you back to your GOLD....
Love Notes from Adventurers
All too often the so called "trip of a lifetime" fails to live up to the hype. Not so with our Tirol trail running adventure. Even when Mother Nature threw a snowy curveball at us Karrie worked her magic reworking the route and getting into fantastic alms when we would have floundered on our own. I was lucky enough to extend my stay with a 6 day hike filled with more amazing places. Overall best trip ever! I've fallen in love with Austria and look forward to returning to tackle the high trail some time in the not too distant future.
- Mark Muschett, Peterborough, ON
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I was at a pivotal point in my life. I had just gone through covid, the loss of my business and severe depression and anxiety that followed. One day i remembered Coach K and contacted her. From day one she injected me with her energy and motivated me to come to the mountains which was one of my biggest dreams. The rest is history! |
Karrie has put together another great adventure trip that I really recommend (Catalonia Express). With the 3 distinct Components there was no time to get bored, new sights and experiences awaited around each bend in the trail, over each peak, through each valley, in each cove and down each alley. Wow what a fun action packed Adventure!
Tripping with Karrie is an opportunity to push myself to do things, to reach higher and wider than I ever would on my own."
- Maggie Williamson, Waterloo
Still basking in the memories of our grand trip. I AM FOREVER CHANGED.
Carole, Waterloo CAN. Swiss Eiger Deluxe
After only a couple weeks of Karrie's Coaching Program , I felt like ME AGAIN. I got my ENERGY back! Karrie helped me to remember that Life is a wonderful awesome journey |
Karrie understands the nutrition, physical and mental side of getting one's body and life in shape. She has been a great coach and a motivational force for me. |
The Adventure Is in You!
