"Find True Freedom and
Live Your Best Life:
Embark on a Journey of Self-Discovery and Adventure with Our Unique Adventure Coaching and Transformative Adventures in the Mountains!
As a mountain soul guide and adventure coach, I've spent 30 years honing my craft and creating a powerhouse of an experience for you. Whether you're seeking to conquer your fears through coaching, embark on a transformative adventure in the mountains, or partake in my Outdoor Fitness Programs or ALL , I've got you covered. Join me now and let's unleash your inner rockstar together! blaze our own trails, become trailblazers, and make this year out of this world!
Discover 5 reasons why doing an Adventure in 2024 will shift the course of your life forever
WARNING: What you are about to see is Life Changing
Coach K.
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Karrie
Coach K's Background and Personal Adventures! Extensive background in the Fitness Industry - 33 Years!!! * Fitness Instructor since '89' * Personal Trainer since '95' * Life Coach * Yoga Teacher RYT200 * Registered Mountain Hiking Guide * Owner Alpenboxx Adventure Tours since 2010 * Competiive Runner 33 years * Multiple years as a Duathlete/ Triathlete * 2x Ironman Finisher Lake Placid * 2x Worlds Duathlon Competitor - Team Canada * 9x Transalpine Run Finisher - 3rd Place finish 2022 * Ultra Mountain Runner since 2010- having competed in multiple Mountain Marathons all over Europe including 3x Transvulcania * Everest Base Camp Trek 2007 * Kilimanjaro Summit 2009 *Espresso Freak! |
The experience was like a scene out of "One Flew Over the Cuckoo's Nest." My whole body seized up, and I heard a voice within me yelling, "Leave the line! This is NOT the way! I will guide you, my love!"I followed my intuition and left the line, refusing to take the medication and the electric shocks that came with it.
I knew this was going to be a difficult journey, but I was willing to do anything to break free from my mental prison.
I knew this was going to be a difficult journey, but I was willing to do anything to break free from my mental prison.
THIS WAS THE MOMENT....
FIND YOURSELF
LOVE YOURSELF
FREE YOURSELF
LOVE YOURSELF
FREE YOURSELF
30 years of Wisdom, Juice and Powerful nuggets
to help you BREAK FREE and connect you back to your GOLD....
to help you BREAK FREE and connect you back to your GOLD....
Love Notes from Adventurers
All too often the so called "trip of a lifetime" fails to live up to the hype. Not so with our Tirol trail running adventure. Even when Mother Nature threw a snowy curveball at us Karrie worked her magic reworking the route and getting into fantastic alms when we would have floundered on our own. I was lucky enough to extend my stay with a 6 day hike filled with more amazing places. Overall best trip ever! I've fallen in love with Austria and look forward to returning to tackle the high trail some time in the not too distant future.
- Mark Muschett, Peterborough, ON
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I was at a pivotal point in my life. I had just gone through covid, the loss of my business and severe depression and anxiety that followed. One day i remembered Coach K and contacted her. From day one she injected me with her energy and motivated me to come to the mountains which was one of my biggest dreams. The rest is history! |
Karrie has put together another great adventure trip that I really recommend (Catalonia Express). With the 3 distinct Components there was no time to get bored, new sights and experiences awaited around each bend in the trail, over each peak, through each valley, in each cove and down each alley. Wow what a fun action packed Adventure!
Tripping with Karrie is an opportunity to push myself to do things, to reach higher and wider than I ever would on my own."
- Maggie Williamson, Waterloo
Still basking in the memories of our grand trip. I AM FOREVER CHANGED.
Carole, Waterloo CAN. Swiss Eiger Deluxe
After only a couple weeks of Karrie's Coaching Program , I felt like ME AGAIN. I got my ENERGY back! Karrie helped me to remember that Life is a wonderful awesome journey |
Karrie understands the nutrition, physical and mental side of getting one's body and life in shape. She has been a great coach and a motivational force for me. |
The Adventure Is in You!
