You’ve built a full life- but you’re ready to feel free inside it.
Join an Upcoming Event
Move. Breathe. Awaken.
Step into experiences that spark your energy and ground your spirit.
Our upcoming breathwork and movement sessions are designed to reset your body, clear your mind, and help you rise into your next season strong and centered.
Join us in the Innsbruck area or connect from anywhere in the world through our globally accessible online sessions.
You’ve spent years pushing, proving and performing. It’s worked- but it’s also left you wired, restless and always ‘ON’.
You’re not broken. You’re just stuck in overdrive.
This is where you learn to slow down, reconnect, and feel again. To move from pressure and control…into trust, strength, and freedom.
You’ve mastered control. Now, it’s time to Come Alive.
Through unforgettable Adventure Experiences, Coaching, Personal Fitness, and the one and only 9D Breathwork ….
I guide you back to yourself
What You’ll Experience
Three Pathways to Come Home to Yourself
Every Alpenboxx experience invites you to shift from doing to being, from pushing to presence, from tension to trust.
Choose your adventure
RISE HIGHER
AWAKEN FIERCE
MOVE WILD
Adventure
Tours
Let the mountains teach you what surrender feels like.
Challenge your body, quiet your mind, and rediscover strength that isn’t measured in numbers, but in the depth of your breath and the courage of your heart.
Adventure Coaching & 9D Breathwork
Your old patterns kept you safe. Now, they’re keeping you small. Through deep, embodied coaching and breathwork, you’ll learn to regulate your nervous system, release control, and rise in your truth — grounded, vibrant, and free.
Fitness, Yoga & Private Training
Reconnect with your body — not to perform, but to feel.
Through primal movement, strength, and play, you’ll build vitality and confidence from the inside out.
This isn’t about achieving more. It’s about remembering who you are beneath the doing.
Each experience weaves together movement, mindfulness, and nature to bring you back to wholeness.
The Four Pillars of Transformation:
Find Your People
Feel seen. Be real. Belong
Go Wild
Explore your edges in nature
Let It Out
Reconnect to the truth of who you are
Ahhh Breathe
Learn to regulate, release, and rest
You don’t need to earn your worth here — you simply get to be.
Stories of Transformation
Hi I’m Karrie!
Your guide from control to freedom.
For years, I lived in the same patterns I now help others release — chasing perfection, performing for worth, surviving through force.
Through the mountains, movement, and deep inner work, I found a new way to live — grounded, confident, and free.
Alpenboxx was born from that transformation — a space for you to reconnect with your body, reclaim your truth, and remember that you were never meant to just get through life. You were meant to feel alive in it.
It’s time to rise — not by pushing harder, but by softening into who you already are.
Let go of the old story. Step into your next chapter.
Your wild, grounded freedom begins here.
