Fall Winter Schedule

TRAIN. GET STRONGER. FEEL GOOD.

Functional Training · Yoga · Breathwork in Tirol

Choose your class. Choose your way in.

Start where you are.

Build from there.

THE CLIMB
10-Week Training Series
↓ VIEW CLASSES

WILD SOL STUDIO
Yoga & Breathwork
↓ VIEW CLASSES

PRIVATE TRAINING
1:1 Training & More
↓ VIEW OPTIONS

THE CLIMB

10 Weeks of Progressive Functional Training

A progressive 10-week training method designed to build strength, stamina, mobility, stability and overall fitness.

Each week builds on what came before it.

THERE ARE TWO WAYS TO JOIN US

FULL COMMITMENT

10 WEEKS · €140

· 10 coached group training sessions

· Progressive 10-week programming

· Weekly Take-Home Training

· Weekly challenges & training prompts

· Training/video when you miss a session

· 20% off individual Personal Training

DROP IN

€15 PER SESSION

Know you'll only make a few sessions?

Drop in once the group is running.

Drop-ins must register/message before attending and do not count toward the minimum needed to launch the group.

CHOOSE YOUR CLIMB

MON · 08:30

SWEAT & SOUL

Stams

Women's outdoor training with strength, conditioning, mobility, music and community.

We work hard, have fun and let some shit go.

STARTS OCT 5, 2026

TUE · 18:30

MOUNTAIN ATHLETE

Hoch Imst

Stronger for the mountains.

Build strength, stamina, agility and conditioning.

Come into 2027 strong.

STARTS OCT 6, 2026

WED · 09:00

MAMA FIT

Mils

Build up.

Progressive training for mamas — prenatal, postnatal or with kids in tow.

Come as you are.

We build from there.

STARTS OCT 7, 2026

WANT MORE DETAILS?

Click any question to learn more about The Climb.

THU · 18:30

OUTDOOR BOOT CAMP

Innsbruck

Progressive functional training outdoors.

Strength. Conditioning. Mobility. Stamina.

Train hard. Laugh. Connect. Get stronger.

STARTS OCT 1, 2026

FRI · 08:30

MOUNTAIN MAMA

Mötz

Level up.

Strong mamas. Real training.

Kids welcome.

Come with them.

Come without.

Both are welcome.

STARTS OCT 2, 2026

WILD SOL STUDIO

Yoga & Breathwork in Silz

Mittwoch

Mils bei Imst

Where: Mils bei IMST

When: Wednesdays, 9:00–10:00

Start Date: 08.04-24-06

Duration: 12-Wochen Outdoor


Freitags

Mötz

Where: Mötz

When: Fridays, 9:00–10:00

Start Date: 10.04-26.06

Duration: 10-Wochen Outdoor

Choose Your Package

Want to do both?

Sign up for the ALL IN Mama Fit Power Block below and
have 15-classes to mix across Wednesday + Friday sessions.

Want to mix Bootcamp + Mama Fit?

Sign up for a Hybrid Package and
have 12-classes to mix Bootcamp + Mama Fit Sessions.

Once You’ve chosen your package, you can book yourself into class here

Have Questions?

Book a free coffee chat
with coach k below.