Somatic 9D Breathwork & Wild Soul Coaching: liberate your body, ignite your soul.
Adventure Coaching: Climb the mountains within — transformational journeys for body, mind & soul.
S.O.L. blends strength, mindful movement, and somatic awareness to break limits, build lasting energy, and unlock what you thought was impossible — at any age.
Move. Breathe. Come back to yourself.
My classes are a blend power yoga, functional movement, mobility, strength, somatics and mindful flow.
Every session is different, designed to meet you where you are while gently challenging you to grow.
Available as:
Private 1:1 Yoga
Small Group Yoga ( 4 People)
Power and Fusion Yoga
Yoga for hikers and trail runners
Mobility and Recovery sessions