Mountain Mama Fit 2025

Outdoor movement made for Mamas—come as you are, grow stronger, and connect with your body (and other badass women) in the fresh alpine air.

Choose your fit

Move with Strength. Restore with Purpose.

Whether you're newly postpartum or simply craving time to move, Mountain Mama Fit is here to support you with functional outdoor workouts that build strength, restore core connection, and boost your energy. These full-body sessions are designed specifically for women—combining safe, powerful training with the joy of being outside. And yes, kids are welcome nearby.

Person in vibrant clothing posing outdoors with mountains in the background, holding a disco ball.

Class Schedule, Fall 2025

Mittwoch

Mils bei Imst

Where: Mils bei IMST

When: Wednesdays, 9:00–10:00

Start Date: 03.09,2025

Duration: 12-Wochen Outdoor

Freitags

Mötz

Where: Mötz

When: Fridays, 9:00–10:00

Start Date: 05.09, 2025

Duration: 10-Wochen Outdoor

Choose Your Package

6 Class Mama Fit Package
10 Class Mama Fit Package

Want to do both?

Sign up for the ALL IN Mama Fit Power Block below and
have 15-classes to mix across Wednesday + Friday sessions.

15 Class Mama Fit ( Wednesday Friday Mix)

Want to mix Bootcamp + Mama Fit?

Sign up for a Hybrid Package and
have 12-classes to mix Bootcamp + Mama Fit Sessions.

12 Session Package (Mama Fit + Bootcamp Mix)

Once You’ve chosen your package, you can book yourself into class here

Book your classes here

Have Questions?

Book a free coffee chat
with coach k below.

Book a Coffee Chat with Coach K