WILD SOL COACHING JOURNEYS

Step into a space to lay it all down—unpack the backpack of your life, release the weight, claim the treasures, and uncover the gold. Here, you’ll learn to play the full piano of who you are. I’m Karrie, aka Coach K, trauma-informed Master Adventure Coach, guiding you into your wild, bold, untamed self.

Three Paths. One Summit.

Choose Your Way to Elevation

Wild Sol coaching

You’re the one holding it all—running nonstop, pushing your body, carrying everyone else’s weight. On the outside, you look fierce. Inside, you’re fried. Stuck in fight-or-flight. Craving a place to drop it all and just breathe.

This isn’t about doing more. It’s about freedom. About remembering who the hell you are, reclaiming your energy, and pouring back into you—so you can rise wilder, bolder, freer than ever.

Choose Your Journey

Wild Sol Immerson

Break patterns and ignite change.

One wild 3 hr. Session + 2 weeks

Wild Ascent

A full-body, full-mind reset with a 7-day mountain immersion option.

90 Days

Ultimate Wild Ascent

A deep transformation blending inner work & real-world adventure.

6 Months

Mountain summit project

Train strong. Move free. Conquer your next adventure.

Woman trail running on rocky mountain terrain with scenic mountain landscape in the background.
Snow-covered mountain peak with a reflection in a calm lake under a clear blue sky.

Choose Your Journey

Basecamp

DIY 12-week training plan with mobility, yoga & strength.

Premium Summit

Group coaching, live training & private community.

Peak Elite

1:1 coaching, custom plans & deep-dive transformation.

The wild peak method

Train for a 10km–Ultra Marathon in the mountains with your personal Ultra Marathoner Guide. Build strength, endurance, and mental resilience to push past limits and experience true freedom and aliveness.

What’s Included:

  • Personalized training plan for mountain trail running

  • Coaching to overcome mental & physical blocks

  • Regular accountability & performance tracking

  • Trail Running Event in the Alps – choose from 10km–Ultra Marathon races

A female runner joyfully crossing a finish line, holding a flower and running poles, wearing a vibrant outfit with a lei around her neck. A male runner follows behind her. Spectators are visible in the background, and the event appears to be set in an outdoor, mountainous location with banners and trees.

Wild Peak Journey

Base Camp

Build strength, mobility & mental awareness.

Peak Performance

Increase endurance & refine technique.

Ascend the Mountain

Train & race in real-world alpine conditions.

Integrate & Transform

Sustain your peak performance.