WILD SOL COACHING JOURNEYS
Step into a space to lay it all down—unpack the backpack of your life, release the weight, claim the treasures, and uncover the gold. Here, you’ll learn to play the full piano of who you are. I’m Karrie, aka Coach K, trauma-informed Master Adventure Coach, guiding you into your wild, bold, untamed self.
Three Paths. One Summit.
Choose Your Way to Elevation
Wild Sol coaching
You’re the one holding it all—running nonstop, pushing your body, carrying everyone else’s weight. On the outside, you look fierce. Inside, you’re fried. Stuck in fight-or-flight. Craving a place to drop it all and just breathe.
This isn’t about doing more. It’s about freedom. About remembering who the hell you are, reclaiming your energy, and pouring back into you—so you can rise wilder, bolder, freer than ever.
Choose Your Journey with Coach K!
Wild Sol Immerson
Break patterns and ignite change. A powerful focused program to step into your freedom with one transformative session and 2 weeks of guided accountability.
WHO IS THIS FOR?
High performers and over achievers ready to step off autopilot, reclaim control and start living embodied and authentic
One wild 3 hr. Session + 2 weeks
Wild Sol MASTERY
An intensive path to Mastery combining Breathwork, coaching and personalized practices in the perfect blend. You will transform old patterns, step confidently into the next level of life with expert guidance and practices tailored to your needs.
WHO IS THIS FOR?
People deep in a life transition, navigating the gray zone, who wnat support to let go of old ways, move forward with confidence and fully step into a more vibrant, grounded way of living.
3 Months
Wild Sol Ascent
A full-body, full-mind reset designed to clear blocks, elevate your energy and set the foundation for your next level life in just 30 days
WHO IS THIS FOR?
Professionals, athletes, high achievers, or anyone in life transition who are one with pushing, proving or controlling their life to feel safe. Those with a hyperactive nervous system who want support to reconnect to their body.
30 Days
Wild Sol Depth
A deep transformation blending inner work, somatic breathwork and guided practices to align your mind, body and spirit over 6 weeks.
WHO IS IT FOR?
This is a more intense journey for Those done with proving, controlling and pushing themselves to survive, and ready to embody their true self fully.
6 Weeks
6 Months
Ultimate Wild Sol SUMMIT
The Ultimate Signature Journey. You will pepare physically, mentally, emotionally, spiritually for a 7 day personal mountain adventure while scaling your greatest inner mountains together. Not only will you feel your fittest, you will have cultivated mastery in your self and life.
WHO IS THIS FOR?
High performing individuals ready to PLAY FULL OUT and integrate body, mind, spirit, move beyond personal limits, patterns of control and step into expansive FREEDOM…AHHHHHHH - Those who want that personal Mountain Challenge and feel the invigoration and liberation at the top!
The wild peak method
Personal Mounting Training from an Ultra Mountain Runner meets inner Transformation
Train for a 10km–Ultra Marathon in the mountains with your personal Ultra Marathoner Guide. Build strength, endurance, and mental resilience to push past limits and experience true freedom and aliveness.
What’s Included:
Personalized training plan for mountain trail running
Coaching to overcome mental & physical blocks
Regular accountability & performance tracking
Trail Running Event in the Alps – choose from 10km–Ultra Marathon races
Wild Peak Journey
Base Camp
Build strength, mobility & mental awareness.
Peak Performance
Increase endurance & refine technique.
Ascend the Mountain
Train & race in real-world alpine conditions.
Integrate & Transform
Sustain your peak performance.