Body Awakening Journey
Come home to your body. Discover the healing power within.
Have you ever felt like no matter what you try — the pain, tension, or emotional heaviness just won’t go away?
The Body Awakening Journey is more than a wellness practice — it’s a guided return to your body’s innate wisdom. Through gentle, intuitive methods, we uncover and release the stored memories, stress, and energy patterns that keep you stuck in discomfort, anxiety, or disconnection.
Is this you?
You’ve experienced chronic pain, stiffness, or fatigue that defies logic or treatment.
Emotional blocks keep you from moving forward, even when you "do the work."
You sense your body is holding onto something, but you can’t quite access it.
You crave clarity, calm, and a deeper connection to yourself.
What to Expect
In this deeply supportive space, you'll be guided to:
Tune into the subtle language of your body
Identify and release held patterns in muscles, fascia, and nervous system
Restore balance, presence, and natural self-healing
Feel more at ease, embodied, and whole
Come Home to Your Body
Body Awakening Journey – Innsbruck
Location: Antaratma Yoga Shala, Andreas Hofer Strasse 13
When: Sunday, June 29 | 13:00–16:00