Hiking Yoga Packing List

HIKING YOGA RETREAT PACKING LIST

This is a tour that we need a mix of everything. Hiking gear, Yoga wear, Summer clothes, Warm clothes etc. In the mountains the weather can change at anytime, so we must be prepared for ALL.

Gear

  • Backpack or Suitcase for whole trip

  • Daypack for our hikes 15-26 litre (enough to carry extra clothes, jacket, camera, snacks, water) Hiking poles
    Rain cover for hiking pack

  • Water Bladder (optional)

  • Water bottle (2 recommended)

  • Good waterproof hiking boot ( up to ankle) or shoe (below ankle) well worn in!

  • sandals or flip flop to wear around hotel grounds

  • trail shoe with good tread (as extra shoe, if you have problems with hiking boots)

Clothing

This is a list of clothing to have for all kinds of weather. It can be very warm and can change to windy and cool in the same day....High in the mountains it changes.
Be prepared for ALL.

  • Waterproof jacket

  • Waterproof pant (or water resistant)

  • Down jacket, vest

  • Merino wool long sleeve and/or short sleeve

  •   SOCKS - bring thin pair, and thick warmer

  •  Mits or gloves

  •  Windproof light Shell

  •  Arm Sleeves - these are THE BEST..Optional

  •  thin 3/4 tights, long tights or a loose fitted hiking pant

  •  shorts, short tights (whatever you would workout in)

  •  Yoga wear

  •  Sleeveless tops or T shirts for warm weather

  •  Clothing you feel good in for our wonderful dinners...Sure let’s

    dress up a bit

  •  Bathing Suit

    OTHER

  •  Ziplocs or separate bags for clothing, if raining

  •  European Adapter

  •  Sunglasses

  •  Sunscreen

  •  Personal mini first aid kit - your own meds, pain remedies, blister pads, medication, disinfection, lip protection,

  •  laundry soap if you want to do some quick washing (you can get real mini ones)

  •  Energy Bars, electrolytes etc.

  •  Cell phone

  •  Euros in cash

  •  Book, Journal