Personal Fitness Coaching

One-on-one coaching that supports your physical, nutritional, and mental transformation—with over 30 years of experience guiding you every step of the way.

What You Can Achieve

With Karrie’s 32 years of experience, you can:

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Awaken to a whole new level of vitality

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Climb real mountains with us on Alpine Adventures

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Boost your energy to a new level

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Create and maintain a strong, lean body

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Run your first marathon or an ultra!

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Improve your performance

Personal Training Packages

20+ Sessions

€75 per 60 min session / €45 per 30 min session

10–19 Sessions

€80 per 60 min session / €50 per 30 min session

1–9 Sessions

€85 per 60 min session / €55 per 30 min session

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Exuberance 4–8 Week Program

A 4–8 week rocketship to feeling EMPOWERED,
SEXY, and ALIVE in your body again.

4-Week Rocket

€1,150 (individual) / €1,350 (for two)

What’s included:

✓ LIVE personalized workouts – 2x per week
✓ 1:1 Weekly Coaching – mindset, goals, habit-building
✓ Optional Superfood Nutrition Protocol – ‘Eastern Nutrition meets Western Convenience’ (extra cost for optimal results)
✓ Daily/Weekly Check-ins – via WhatsApp or Marco Polo
✓ Nutritional Guidelines

8-Week Rocketship

€1,680 (individual) / €1,880 (for two)

What’s included:

✓ LIVE personalized workouts – 2x per week
✓ 1:1 Weekly Coaching – mindset, goals, habit-building
✓ Optional Superfood Nutrition Protocol – ‘Eastern Nutrition meets Western Convenience’ (extra cost for optimal results)
✓ Daily/Weekly Check-ins – via WhatsApp or Marco Polo
✓ Nutritional Guidelines

This is a powerful 30–60 day partnership—your desired outcome is mine too.

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Decades of Dedication, Movement & Mastery

Meet Karrie—Certified Personal Trainer since 1996, Group Fitness Instructor since 1989 (Canada & Austria), Run Group Coach since 2001, and a powerhouse of knowledge with specialties in Boot Camp, Cycling, Cardio, Strength, Core, and Stretch, plus certifications in STAR (Success Through Alignment Therapy), FMS, BOSU, TRX, and Vinyasa Yoga.