Swiss Eiger HikingYoga ADVENTURE

🌄 Swiss Eiger Hiking Yoga Itinerary

A 7-Day Alpine Dream Journey | Private Guided Experience

Host Hotel: Hotel Regina, Wengen
5-Day Jungfrau Travel Pass – Your pass will be ready for you at Hotel Regina upon check-in.

Mountain Grading

Grade: ONE

FITNESS. Easy- Low Elevation gain, Short Hike

TECHNICAL 🏔️ Easy wide trails

Grade: TWO.

FITNESS: Moderate -Steady climb. Half day hike, steep at times

TECHNICAL: 🏔️🏔️ Moderate - some rocky or narrow sections

Grade: THREE.

FITNESS: Challenging- long day, steep.

TECHNICAL: 🏔️🏔️🏔️.Advanced exposed technical terrain - may have sections with cable

🗓️ Day 1 – July 22: Welcome to Wengen

Meet-Up & Transfer:

All are arriving on the 21st - can plan dinner together perhaps close to the hotel or at the hotel. We will still have our opening ceremony the following morning.

Morning

  • Breakfast - whenever you choose

  • 10:00 – Meet up on the Yoga Grass outfront- Welcome Ceremony

  • 11:00 - Departure to the Mannlichen Station ( 5min) to ride the cable car to the top

Afternoon Adventure:

  • Hike to peak ( very short) but great picture spot & 5km panorama trail to yoga spot

  • Outdoor Yoga under the Eiger (1 hour)

  • Little hangout at Kleine Scheidegg

  • Train back or 90-min walk to Wengen (optional)

Evening:

  • Welcome Dinner – 18:30

  • Bad weather option: Ride cable car to Mannlichen ( quick look around and pictures at top) and longer yoga and ceremony at hotel

Hike Stats: 5.5 km | +166m | 2 hours + Yoga

Fitness: 1  Technical: 🏔️ 1

🗓️ Day 2 – July 23: Hardergrat Panorama Hike

Morning Yoga & Departure:

Today is a lot of Transfers and a long day but it is our ICONIC loved hike

  • 7:00 – Yoga Alpine Express

  • 7:30 – Breakfast (shorter)

  • 8:13 – Train to Interlaken West

  • Can do yoga as we wait for bus

  • 9:04 – Bus to Habkern, then van to Lombachalp trailhead

Hike:

  • Hike along the final portion of the Hardergrat to Harder Kulm

  • Optional Peak experience for those wanting the extra challenge

  • For those waiting at the bottom, it is a beautiful picnic rest (60-90min) with a stunning view of Lake Brienz

  • Celebration drink at Harder Kulm ( Heidi Klum)

  • Train back to Lauterbrunnen for a later dinner start

Evening:

  • Later dinner & rest

Hike Stats: 9 km | +500m | ~5 hours + Peak - Siggiturm ( 2085m) + 200m

Fitness: 2. Technical: 2 🏔️🏔️

🗓️ Day 3 – July 24: Schynige Platte Hike ( New Swiss Eiger Hike)

  • 7:00

  • Ride the historic cogwheel train to Schynige Platte ( 1 hour ride)

  • Choose Your Hike:

    • Option 1 - Short Loop Hike – Schynige Platte Panorama Trail (6 km | ~2-3 hrs with stops) 340 Gain/340 Descent with High Alpine Yoga ( 30 min)

      Alpine flowers, fairytale views, and zero sweat.
      A gentle loop through the botanical gardens and along the ridge with epic views of the Eiger, Mönch, Jungfrau, and turquoise Lake Brienz. Wildflowers galore, perfect for a breezy wander and scenic photos. Easy, elegant, unforgettable.

      Fitness 1-2 Technical: 1-2🏔️

    • Option 2 🥾 Long Hike – Schynige Platte to Faulhorn to First (16 km | 6-7hrs | 919m gain/723 Descent)

      High alpine drama with a side of Rösti.
      This full-day ridge hike is a Swiss masterpiece: sweeping views, wildflower meadows, the legendary Faulhorn Hut, and the iconic Bachalpsee. Descend in glory to First and gondola down to Grindelwald. Fierce, breathtaking, and bold — just like you.Return via train to hotel from Grindelwald.

      Fitness: 3. Technical: 2 🏔️🏔️

      🗓️ Day 4 – July 25: Lauterbrunnen Valley + Schiltalp Surprise

  • No early yoga

  • 6:45 – Train to Lauterbrunnen → 7:15 cable car to Mürren

  • Morning hike through the Valley of Flowers to Schiltalp

  • Swiss Experience with friends!

Hike Options:

  • Option 1: 6km | +350m | 2.5–3 hrs. Fitness: 1 Technical: 1

  • Option 2: Add Birg & Lake Grauli – +750m | 5.5 hrs

    Fitness: 2 Technical: 2

  • Option 3: Climb to Schilthorn – +1050m | 6.5 hrs
    (Cable car down – CHF 41–65 depending on summit level)

    Fitness: 3 Technical: 3

Afternoon:

  • Option to return to Wengen for 16:00 Yoga with Barb

🗓️ Day 5 – July 26: Eiger Trail Day

  • 7:30 – Hiker’s Flow Yoga

  • 8:30 – Breakfast

  • 9:30 – Train to Kleine Scheidegg → Alpiglen

Eiger Trail Hike:

  • 3–3.5 hour hike beneath the north face of the Eiger!

  • Return via train or hike back to Wengen (90 min)

    Great day to add on JUNGFRAUJOCH in the afternoon or can add on your FREE DAY

Evening:

  • Celebration Dinner – 19:30

Hike Stats: 7.6 km | +800m | 3.5 hours

Fitness: 2 Technical: 2

🗓️ Day 6 – July 27: Free Day & Travel to Kandersteg

  • 8:00 – Morning Yoga

  • 9:00 – Breakfast of Bliss

Optional Morning Adventures:

  1. Jungfraujoch – “Top of Europe” glacier visit (3 hrs)

  2. Trümmelbach Falls – roaring glacier waterfalls inside the mountain

  3. Via Ferrata in Mürren – book with a certified guide

  4. Early transfer to Kandersteg – hike & row at Oeschinensee

🎟️ Train ticket to Kandersteg provided by Karrie.
Hotel: Seiler Vintage Hotel, Aussere Dorfstrasse 99, 3718 Kandersteg

🗓️ Day 7 – July 28: Oeschinensee – The Jewel of the Mountains

  • 7:00 – Final Morning Yoga in Garden

  • 7:45 – Breakfast

  • Cable Car up to Oeschinensee Station 9am

Two Trail Options:

  1. Lake Loop Hike:

    • Scenic circuit with lakeside time & mountain huts

    • 11 km | +420m | ~3:45 hrs

    • Fitness: 2 Technical: 2

  2. Alpine Climb to Blüemlisalphütte (2800m):

    • A dramatic route to a high alpine hut w/ glacier views

    • 16 km | +1290m | 6–7 hrs

    • Fitness: 3. Technical: 2-3

Evening:

  • Farewell Celebration Dinner – reflect on a truly unforgettable journey

What’s Included in Your Tour

  • All Accommodations (Wengen + Kandersteg)

  • All Dinners at Hotel Regina (Days 1–5)

  • All Breakfasts

  • 6-Day Jungfrau Travel Pass (includes trains, buses & most cable cars in Jungfrau Region)

  • Transfers to/from hikes (Day 2 van, Day 6 train to Kandersteg)

  • Gondola to Oeschinensee on Day 7

  • Daily Yoga (where indicated)

  • All Guiding + Trail Support

  • Group Celebration Dinners

  • Photos of your epic week

What’s NOT Included

  • Travel to Interlaken

  • Cable Car to Schilthorn (if you opt for this)

    • CHF 41.60 to Birg & back | more for full summit

  • 2 Dinners in Kandersteg

  • Lunches & Snacks

  • Personal Tips & Gratuities

  • Beverages at Dinner / Outside Breakfast (alcoholic + non)

  • Optional Excursions: Jungfraujoch (with Pass is only 75 Swiss Francs), Via Ferrata, Falls visit, etc.

🏔️ This adventure is about connection, beauty, and boldness.

You’ve chosen something extraordinary.
See you under the shadow of the Eiger!

See you on the Mountain! K.G. ✨