
Swiss Eiger HikingYoga ADVENTURE
๐ Swiss Eiger Hiking Yoga Itinerary
A 7-Day Alpine Dream Journey | Private Guided Experience
Host Hotel: Hotel Regina, Wengen
5-Day Jungfrau Travel Pass โ Your pass will be ready for you at Hotel Regina upon check-in.
Mountain Grading
Grade: ONE
FITNESS. Easy- Low Elevation gain, Short Hike
TECHNICAL ๐๏ธ Easy wide trails
Grade: TWO.
FITNESS: Moderate -Steady climb. Half day hike, steep at times
TECHNICAL: ๐๏ธ๐๏ธ Moderate - some rocky or narrow sections
Grade: THREE.
FITNESS: Challenging- long day, steep.
TECHNICAL: ๐๏ธ๐๏ธ๐๏ธ.Advanced exposed technical terrain - may have sections with cable
๐๏ธ Day 1 โ July 22: Welcome to Wengen
Meet-Up & Transfer:
All are arriving on the 21st - can plan dinner together perhaps close to the hotel or at the hotel. We will still have our opening ceremony the following morning.
Morning
Breakfast - whenever you choose
10:00 โ Meet up on the Yoga Grass outfront- Welcome Ceremony
11:00 - Departure to the Mannlichen Station ( 5min) to ride the cable car to the top
Afternoon Adventure:
Hike to peak ( very short) but great picture spot & 5km panorama trail to yoga spot
Outdoor Yoga under the Eiger (1 hour)
Little hangout at Kleine Scheidegg
Train back or 90-min walk to Wengen (optional)
Evening:
Welcome Dinner โ 18:30
Bad weather option: Ride cable car to Mannlichen ( quick look around and pictures at top) and longer yoga and ceremony at hotel
Hike Stats: 5.5 km | +166m | 2 hours + Yoga
Fitness: 1โโTechnical: ๐๏ธ 1
๐๏ธ Day 2 โ July 23: Hardergrat Panorama Hike
Morning Yoga & Departure:
Today is a lot of Transfers and a long day but it is our ICONIC loved hike
7:00 โ Yoga Alpine Express
7:30 โ Breakfast (shorter)
8:13 โ Train to Interlaken West
Can do yoga as we wait for bus
9:04 โ Bus to Habkern, then van to Lombachalp trailhead
Hike:
Hike along the final portion of the Hardergrat to Harder Kulm
Optional Peak experience for those wanting the extra challenge
For those waiting at the bottom, it is a beautiful picnic rest (60-90min) with a stunning view of Lake Brienz
Celebration drink at Harder Kulm ( Heidi Klum)
Train back to Lauterbrunnen for a later dinner start
Evening:
Later dinner & rest
Hike Stats: 9 km | +500m | ~5 hours + Peak - Siggiturm ( 2085m) + 200m
Fitness: 2. Technical: 2 ๐๏ธ๐๏ธ
๐๏ธ Day 3 โ July 24: Schynige Platte Hike ( New Swiss Eiger Hike)
7:00
Ride the historic cogwheel train to Schynige Platte ( 1 hour ride)
Choose Your Hike:
Option 1 - Short Loop Hike โ Schynige Platte Panorama Trail (6 km | ~2-3 hrs with stops) 340 Gain/340 Descent with High Alpine Yoga ( 30 min)
Alpine flowers, fairytale views, and zero sweat.
A gentle loop through the botanical gardens and along the ridge with epic views of the Eiger, Mรถnch, Jungfrau, and turquoise Lake Brienz. Wildflowers galore, perfect for a breezy wander and scenic photos. Easy, elegant, unforgettable.Fitness 1-2 Technical: 1-2๐๏ธ
Option 2 ๐ฅพ Long Hike โ Schynige Platte to Faulhorn to First (16 km | 6-7hrs | 919m gain/723 Descent)
High alpine drama with a side of Rรถsti.
This full-day ridge hike is a Swiss masterpiece: sweeping views, wildflower meadows, the legendary Faulhorn Hut, and the iconic Bachalpsee. Descend in glory to First and gondola down to Grindelwald. Fierce, breathtaking, and bold โ just like you.Return via train to hotel from Grindelwald.Fitness: 3. Technical: 2 ๐๏ธ๐๏ธ
๐๏ธ Day 4 โ July 25: Lauterbrunnen Valley + Schiltalp Surprise
No early yoga
6:45 โ Train to Lauterbrunnen โ 7:15 cable car to Mรผrren
Morning hike through the Valley of Flowers to Schiltalp
Swiss Experience with friends!
Hike Options:
Option 1: 6km | +350m | 2.5โ3 hrs. Fitness: 1 Technical: 1
Option 2: Add Birg & Lake Grauli โ +750m | 5.5 hrs
Fitness: 2 Technical: 2
Option 3: Climb to Schilthorn โ +1050m | 6.5 hrs
(Cable car down โ CHF 41โ65 depending on summit level)Fitness: 3 Technical: 3
Afternoon:
Option to return to Wengen for 16:00 Yoga with Barb
๐๏ธ Day 5 โ July 26: Eiger Trail Day
7:30 โ Hikerโs Flow Yoga
8:30 โ Breakfast
9:30 โ Train to Kleine Scheidegg โ Alpiglen
Eiger Trail Hike:
3โ3.5 hour hike beneath the north face of the Eiger!
Return via train or hike back to Wengen (90 min)
Great day to add on JUNGFRAUJOCH in the afternoon or can add on your FREE DAY
Evening:
Celebration Dinner โ 19:30
Hike Stats: 7.6 km | +800m | 3.5 hours
Fitness: 2 Technical: 2
๐๏ธ Day 6 โ July 27: Free Day & Travel to Kandersteg
8:00 โ Morning Yoga
9:00 โ Breakfast of Bliss
Optional Morning Adventures:
Jungfraujoch โ โTop of Europeโ glacier visit (3 hrs)
Trรผmmelbach Falls โ roaring glacier waterfalls inside the mountain
Via Ferrata in Mรผrren โ book with a certified guide
Early transfer to Kandersteg โ hike & row at Oeschinensee
๐๏ธ Train ticket to Kandersteg provided by Karrie.
Hotel: Seiler Vintage Hotel, Aussere Dorfstrasse 99, 3718 Kandersteg
๐๏ธ Day 7 โ July 28: Oeschinensee โ The Jewel of the Mountains
7:00 โ Final Morning Yoga in Garden
7:45 โ Breakfast
Cable Car up to Oeschinensee Station 9am
Two Trail Options:
Lake Loop Hike:
Scenic circuit with lakeside time & mountain huts
11 km | +420m | ~3:45 hrs
Fitness: 2 Technical: 2
Alpine Climb to Blรผemlisalphรผtte (2800m):
A dramatic route to a high alpine hut w/ glacier views
16 km | +1290m | 6โ7 hrs
Fitness: 3. Technical: 2-3
Evening:
Farewell Celebration Dinner โ reflect on a truly unforgettable journey
โ Whatโs Included in Your Tour
All Accommodations (Wengen + Kandersteg)
All Dinners at Hotel Regina (Days 1โ5)
All Breakfasts
6-Day Jungfrau Travel Pass (includes trains, buses & most cable cars in Jungfrau Region)
Transfers to/from hikes (Day 2 van, Day 6 train to Kandersteg)
Gondola to Oeschinensee on Day 7
Daily Yoga (where indicated)
All Guiding + Trail Support
Group Celebration Dinners
Photos of your epic week
โ Whatโs NOT Included
Travel to Interlaken
Cable Car to Schilthorn (if you opt for this)
CHF 41.60 to Birg & back | more for full summit
2 Dinners in Kandersteg
Lunches & Snacks
Personal Tips & Gratuities
Beverages at Dinner / Outside Breakfast (alcoholic + non)
Optional Excursions: Jungfraujoch (with Pass is only 75 Swiss Francs), Via Ferrata, Falls visit, etc.
๐๏ธ This adventure is about connection, beauty, and boldness.
Youโve chosen something extraordinary.
See you under the shadow of the Eiger!
See you on the Mountain! K.G. โจ