Swiss Eiger HikingYoga ADVENTURE

๐ŸŒ„ Swiss Eiger Hiking Yoga Itinerary

A 7-Day Alpine Dream Journey | Private Guided Experience

Host Hotel: Hotel Regina, Wengen
5-Day Jungfrau Travel Pass โ€“ Your pass will be ready for you at Hotel Regina upon check-in.

Mountain Grading

Grade: ONE

FITNESS. Easy- Low Elevation gain, Short Hike

TECHNICAL ๐Ÿ”๏ธ Easy wide trails

Grade: TWO.

FITNESS: Moderate -Steady climb. Half day hike, steep at times

TECHNICAL: ๐Ÿ”๏ธ๐Ÿ”๏ธ Moderate - some rocky or narrow sections

Grade: THREE.

FITNESS: Challenging- long day, steep.

TECHNICAL: ๐Ÿ”๏ธ๐Ÿ”๏ธ๐Ÿ”๏ธ.Advanced exposed technical terrain - may have sections with cable

๐Ÿ—“๏ธ Day 1 โ€“ July 22: Welcome to Wengen

Meet-Up & Transfer:

All are arriving on the 21st - can plan dinner together perhaps close to the hotel or at the hotel. We will still have our opening ceremony the following morning.

Morning

  • Breakfast - whenever you choose

  • 10:00 โ€“ Meet up on the Yoga Grass outfront- Welcome Ceremony

  • 11:00 - Departure to the Mannlichen Station ( 5min) to ride the cable car to the top

Afternoon Adventure:

  • Hike to peak ( very short) but great picture spot & 5km panorama trail to yoga spot

  • Outdoor Yoga under the Eiger (1 hour)

  • Little hangout at Kleine Scheidegg

  • Train back or 90-min walk to Wengen (optional)

Evening:

  • Welcome Dinner โ€“ 18:30

  • Bad weather option: Ride cable car to Mannlichen ( quick look around and pictures at top) and longer yoga and ceremony at hotel

Hike Stats: 5.5 km | +166m | 2 hours + Yoga

Fitness: 1โ€ƒโ€ƒTechnical: ๐Ÿ”๏ธ 1

๐Ÿ—“๏ธ Day 2 โ€“ July 23: Hardergrat Panorama Hike

Morning Yoga & Departure:

Today is a lot of Transfers and a long day but it is our ICONIC loved hike

  • 7:00 โ€“ Yoga Alpine Express

  • 7:30 โ€“ Breakfast (shorter)

  • 8:13 โ€“ Train to Interlaken West

  • Can do yoga as we wait for bus

  • 9:04 โ€“ Bus to Habkern, then van to Lombachalp trailhead

Hike:

  • Hike along the final portion of the Hardergrat to Harder Kulm

  • Optional Peak experience for those wanting the extra challenge

  • For those waiting at the bottom, it is a beautiful picnic rest (60-90min) with a stunning view of Lake Brienz

  • Celebration drink at Harder Kulm ( Heidi Klum)

  • Train back to Lauterbrunnen for a later dinner start

Evening:

  • Later dinner & rest

Hike Stats: 9 km | +500m | ~5 hours + Peak - Siggiturm ( 2085m) + 200m

Fitness: 2. Technical: 2 ๐Ÿ”๏ธ๐Ÿ”๏ธ

๐Ÿ—“๏ธ Day 3 โ€“ July 24: Schynige Platte Hike ( New Swiss Eiger Hike)

  • 7:00

  • Ride the historic cogwheel train to Schynige Platte ( 1 hour ride)

  • Choose Your Hike:

    • Option 1 - Short Loop Hike โ€“ Schynige Platte Panorama Trail (6 km | ~2-3 hrs with stops) 340 Gain/340 Descent with High Alpine Yoga ( 30 min)

      Alpine flowers, fairytale views, and zero sweat.
      A gentle loop through the botanical gardens and along the ridge with epic views of the Eiger, Mรถnch, Jungfrau, and turquoise Lake Brienz. Wildflowers galore, perfect for a breezy wander and scenic photos. Easy, elegant, unforgettable.

      Fitness 1-2 Technical: 1-2๐Ÿ”๏ธ

    • Option 2 ๐Ÿฅพ Long Hike โ€“ Schynige Platte to Faulhorn to First (16 km | 6-7hrs | 919m gain/723 Descent)

      High alpine drama with a side of Rรถsti.
      This full-day ridge hike is a Swiss masterpiece: sweeping views, wildflower meadows, the legendary Faulhorn Hut, and the iconic Bachalpsee. Descend in glory to First and gondola down to Grindelwald. Fierce, breathtaking, and bold โ€” just like you.Return via train to hotel from Grindelwald.

      Fitness: 3. Technical: 2 ๐Ÿ”๏ธ๐Ÿ”๏ธ

      ๐Ÿ—“๏ธ Day 4 โ€“ July 25: Lauterbrunnen Valley + Schiltalp Surprise

  • No early yoga

  • 6:45 โ€“ Train to Lauterbrunnen โ†’ 7:15 cable car to Mรผrren

  • Morning hike through the Valley of Flowers to Schiltalp

  • Swiss Experience with friends!

Hike Options:

  • Option 1: 6km | +350m | 2.5โ€“3 hrs. Fitness: 1 Technical: 1

  • Option 2: Add Birg & Lake Grauli โ€“ +750m | 5.5 hrs

    Fitness: 2 Technical: 2

  • Option 3: Climb to Schilthorn โ€“ +1050m | 6.5 hrs
    (Cable car down โ€“ CHF 41โ€“65 depending on summit level)

    Fitness: 3 Technical: 3

Afternoon:

  • Option to return to Wengen for 16:00 Yoga with Barb

๐Ÿ—“๏ธ Day 5 โ€“ July 26: Eiger Trail Day

  • 7:30 โ€“ Hikerโ€™s Flow Yoga

  • 8:30 โ€“ Breakfast

  • 9:30 โ€“ Train to Kleine Scheidegg โ†’ Alpiglen

Eiger Trail Hike:

  • 3โ€“3.5 hour hike beneath the north face of the Eiger!

  • Return via train or hike back to Wengen (90 min)

    Great day to add on JUNGFRAUJOCH in the afternoon or can add on your FREE DAY

Evening:

  • Celebration Dinner โ€“ 19:30

Hike Stats: 7.6 km | +800m | 3.5 hours

Fitness: 2 Technical: 2

๐Ÿ—“๏ธ Day 6 โ€“ July 27: Free Day & Travel to Kandersteg

  • 8:00 โ€“ Morning Yoga

  • 9:00 โ€“ Breakfast of Bliss

Optional Morning Adventures:

  1. Jungfraujoch โ€“ โ€œTop of Europeโ€ glacier visit (3 hrs)

  2. Trรผmmelbach Falls โ€“ roaring glacier waterfalls inside the mountain

  3. Via Ferrata in Mรผrren โ€“ book with a certified guide

  4. Early transfer to Kandersteg โ€“ hike & row at Oeschinensee

๐ŸŽŸ๏ธ Train ticket to Kandersteg provided by Karrie.
Hotel: Seiler Vintage Hotel, Aussere Dorfstrasse 99, 3718 Kandersteg

๐Ÿ—“๏ธ Day 7 โ€“ July 28: Oeschinensee โ€“ The Jewel of the Mountains

  • 7:00 โ€“ Final Morning Yoga in Garden

  • 7:45 โ€“ Breakfast

  • Cable Car up to Oeschinensee Station 9am

Two Trail Options:

  1. Lake Loop Hike:

    • Scenic circuit with lakeside time & mountain huts

    • 11 km | +420m | ~3:45 hrs

    • Fitness: 2 Technical: 2

  2. Alpine Climb to Blรผemlisalphรผtte (2800m):

    • A dramatic route to a high alpine hut w/ glacier views

    • 16 km | +1290m | 6โ€“7 hrs

    • Fitness: 3. Technical: 2-3

Evening:

  • Farewell Celebration Dinner โ€“ reflect on a truly unforgettable journey

โœ… Whatโ€™s Included in Your Tour

  • All Accommodations (Wengen + Kandersteg)

  • All Dinners at Hotel Regina (Days 1โ€“5)

  • All Breakfasts

  • 6-Day Jungfrau Travel Pass (includes trains, buses & most cable cars in Jungfrau Region)

  • Transfers to/from hikes (Day 2 van, Day 6 train to Kandersteg)

  • Gondola to Oeschinensee on Day 7

  • Daily Yoga (where indicated)

  • All Guiding + Trail Support

  • Group Celebration Dinners

  • Photos of your epic week

โŒ Whatโ€™s NOT Included

  • Travel to Interlaken

  • Cable Car to Schilthorn (if you opt for this)

    • CHF 41.60 to Birg & back | more for full summit

  • 2 Dinners in Kandersteg

  • Lunches & Snacks

  • Personal Tips & Gratuities

  • Beverages at Dinner / Outside Breakfast (alcoholic + non)

  • Optional Excursions: Jungfraujoch (with Pass is only 75 Swiss Francs), Via Ferrata, Falls visit, etc.

๐Ÿ”๏ธ This adventure is about connection, beauty, and boldness.

Youโ€™ve chosen something extraordinary.
See you under the shadow of the Eiger!

See you on the Mountain! K.G. โœจ