HOT POWER YOGA SCULPT

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When: Saturdays 9:00-10:30
Duration: 90 Minutes

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Power Yoga Sculpt is your weekly anchor class inside Yoga Health Studio— designed to help you feel strong, energized, mobile and confident in your body.

This is not “gentle yoga.” It’s an athletic blend of:

• strength + sculpt (weights/resistance)

• functional core training

• mobility + flexibility

• powerful flow + sweat + reset

You’ll finish feeling:
✅ more alive
✅ more open and strong
✅ more grounded and confident

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What You’ll Need:

• Yoga mat

• Water + towel

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Options to Join:

Must register through the Studio

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