TIROLEAN WILD SOL EXPERIENCE
TIROLEAN WILD SOUL EXPERIENCE ITINERARY
8 Nights / 8 Days in the Heart of the Austrian Alps
Total Distance: 60 km
Total Elevation Gain: 5600-6000 m
WELCOME TO THE WILD!
We begin our journey together in the magical city of Innsbruck before diving deep into the mountains, our bodies, and our souls. This is more than a hike—it's a soulful awakening. Below is your simplified itinerary. More detailed trail and timing info will be shared daily!
Luggage Note: Your main luggage will be stored at Guesthouse Thaler for our 2-day mountain hut adventure. At the end of the trip, it can be stored again with Karrie.
DAY 1 — The Meet Up + Opening Ceremony
10:00am : Meet up at Markt Halle- Right in front of the main doors
Transfer to Rietz — Settle into Guesthouse Thaler
Afternoon: Welcome Cacao Party and special Forest Bathing Hike + Mountain Yoga + Dinner Ceremony at Thalers
6km / 250m ↑ / 250m ↓
Theme: Circle – Grounding & Intention Setting
DAY 2 — Summit Your Inner Landscape
Morning: 30-Minute Mountain Yoga
Adventure: Climb to Seegrube / Haflekar (2334m) from Hungerberg - Karrie will decide based on Day 1 hike- Option to take Gondola Down
Evening: Yoga Stretch at Karrie’s 5km-10 / 1100m ↑ / 1100m ↓ /4-6 hours
Theme: Journey – Exploring Inner Terrain - Optional Breathwork Journey with Karrie
DAY 3 — Welcome to Hut Life
Hike: Up to Pfaffenhofen Alm (1694m) – our two-night mountain escape
Afternoon: Ground walk, High Altitude Yoga + Earth Ceremony
Optional: Hike to Angersee - 8km / 1000m ↑ / 300m ↓ / ~3 hours ( with lake visit - 5 hours)
Theme: Exploration – Connection with Nature & Self
DAY 4 — Breakfast in the clouds, Sonnkarpeak, Cowbells and more
Early Morning: Sun Salutation Flow on our Power Place - 45 min
Reward: Incredible 5 star breakie
Hike : Wonderful Loop Hike crossing 2 huts, the Sonnkarpeak and a good amount of cows and sheep + 10km / 950m ↑ / 950m ↓ / 5 hours
Theme: Practice – Expansion & Pleasure - Optional Breathwork Journey with Karrie
DAY 5 — Into the Magical Stubai Valley
Morning: 30-Minute Mountain Yoga - early Breakfast -
Descent: Back to Rietz + Transfer to Wild Wasser Way
Afternoon Hike: To the spectacular Sulzenau Hut
Evening: Epic view Yoga with Karrie + Laura -
total / 10km -700m ↑ + 250 if you go to the LAKE/ 500m ↓ + 1hr AM descent - Time: 4hours
Theme: Ceremony – Manifestation & Inner Alchemy
DAY 6 — Free Day of Magic
This is a day to go within and feel out what you want to do.
There will be a shorter hike to two the most beautiful lakes in Stubai
9D Breathwork - Awakening under the sky
Energy Circle
Yoga and more
THEME: Go within - restorative
DAY 7 — To Dresdner Hut on the Stubai High Trail
Highlight - Nukshuk City
This is a shorter day of hiking but a more technically challenging one..on the high trail to the next hut. We will pass by the Sulzenau Glacier over high alpine terrain through the Nukshuk City- after a technical descent we arrive at the biggest Hut on the High Trail for the night.
Mountain Yoga outdoor/ indoor
total / 5km - 525m↑ - 418m↓ Time: 3hours
DAY 8 - SEVEN SUMMIT - Hoher Burgstall ( 2611m)
Morning: Breakfast at 2308m
Still have a peak to climb! Hoher Burgstall above Starkenberger Hut
Hike down from Dresdner Hut - Then Bus to Fulpmes Village - Schlick 2000
Gondola to Kreuzjoch- Hike to Hoher Burgstall with stunning panorama the whole time… Descend to Starkenburger Hut - ( Stubai High Trail)
total / 10km - 525m↑ - 1000m↓ Time: 3.5 hours
Celebration Yoga and Circle
DAY 9 - Transfer back to Innsbruck
Back to the valley with cable car - (30€- up and down)
Transfers to Innsbruck
Total: 4km - 266m↑ / 359m↓ - 1.5 hours
See you in the wild, baby! Bring your sass, your spirit, and your sturdy boots. This is more than a trip—it's a coming home.
Questions? Reach out to Karrie directly. Final logistics will be shared via whatsapp prior to departure.