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ONLINE Monday Bootcamp HIIT (Wild Winter Spark)

  • Held Online on Zoom (map)

WILD WINTER SPARK – Monday Bootcamp HIIT

Get ready to sweat, roar, and feel unstoppable!

When: Mondays, 12:00 p.m. EST / 6:00 p.m. CET
What: WILD WINTER SPARK – Bootcamp HIIT
Where: Online on Zoom
Duration: 45 Minutes

This is high-energy, full-body conditioning that will fire up your strength, endurance, and mood. Perfect for bootcampers, mama-fit warriors, and anyone who loves to move, sweat, and feel alive. Let’s smash through your limits together — no judgment, just power, fun, and heart-pumping energy.


What to Expect:

  • Strength and endurance circuits

  • Cardio + mobility integration

  • Empowering music and motivation


How to Join:

  1. Pick your package:


Extra Spark Notes:

  • All sessions run from Dec 8 – Jan 16. Use your sessions before Jan 16!

  • Bodyweight is perfect; small weights optional.

  • Any extra gear needed? You’ll hear from me before class inside our private WhatsApp Group.

  • No refunds, because this is a commitment to YOU and your wild self.

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30 November

9D Breathwork Healing & Regeneration (Innsbruck)

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10 December

ONLINE Wednesday Power Yoga & Somatic Flow (Wild Winter Spark)