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HOT POWER YOGA SCULPT
When: Saturdays 9:00-10:30
Duration: 90 Minutes
Power Yoga Sculpt is your weekly anchor class inside Yoga Health Studio— designed to help you feel strong, energized, mobile and confident in your body.
This is not “gentle yoga.” It’s an athletic blend of:
strength + sculpt (weights/resistance)
functional core training
mobility + flexibility
powerful flow + sweat + reset
You’ll finish feeling:
✅ more alive
✅ more open and strong
✅ more grounded and confident
What You’ll Need:
Yoga mat
Water + towel
Options to Join:
Please contact Studio to register
www.yogahealth.at
studio@yogahealth.at
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30 January
Online 9D Breathwork Journey - Subconscious Mind Reprogramming(90 min)
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31 January