Here at Alpenboxx, we offer one of a kind adventure tours, coaching, and transformative practices for high-achieving souls ready to release the pressure, reconnect to their bodies, and rise into grounded, confident freedom.
You’ve mastered control. Now, it’s time to surrender to freedom.
You’ve spent your life pushing, proving, and performing.
And even though it’s brought success — it’s also left you restless.
You’ve checked all the boxes, but still feel that quiet ache inside — a sense that there’s something more.
You’ve lived by discipline and drive, but your body whispers for ease.You might recognize yourself if…
You overthink, overdo, or find it hard to just be.
You’ve built your worth on performance or perfection.
You’ve pushed your body hard — in sport, work, or service to others.
You feel the constant hum of tension, pressure, or internal chaos.
You’re ready to stop surviving through control — and start living through trust, embodiment, and freedom.
What You’ll Experience
Three Pathways to Come Home to Yourself
Every Alpenboxx experience invites you to shift from doing to being, from pushing to presence, from tension to trust.
Choose your adventure
RISE HIGHER
AWAKEN FIERCE
MOVE WILD
Adventure
Tours
Let the mountains teach you what surrender feels like.
Challenge your body, quiet your mind, and rediscover strength that isn’t measured in numbers, but in the depth of your breath and the courage of your heart.
Adventure Coaching, 9D Breathwork & S.O.L. Journeys
Your old patterns kept you safe. Now, they’re keeping you small. Through deep, embodied coaching and breathwork, you’ll learn to regulate your nervous system, release control, and rise in your truth — grounded, vibrant, and free.
Outdoor Fitness, Yoga & Private Training
Reconnect with your body — not to perform, but to feel.
Through primal movement, strength, and play, you’ll build vitality and confidence from the inside out.
This isn’t about achieving more. It’s about remembering who you are beneath the doing.
Each experience weaves together movement, mindfulness, and nature to bring you back to wholeness.
The Four Pillars of Transformation:
Connection & Belonging
Heal through laughter, tears, and shared experience
Awaken
Adventure
Challenge your edges in nature
Freedom
& Clarity
Reconnect to the truth of who you are
Nervous System Awareness
Learn to regulate, release, and rest
You don’t need to earn your worth here — you simply get to be.
Join an Upcoming Event
Move. Breathe. Awaken.
Step into experiences that spark your energy and ground your spirit.
Our upcoming breathwork and movement sessions are designed to reset your body, clear your mind, and help you rise into your next season strong and centered.
Join us in the Innsbruck area or connect from anywhere in the world through our globally accessible online sessions.
Stories of Transformation
Hi I’m Karrie!
Your guide from control to freedom.
For years, I lived in the same patterns I now help others release — chasing perfection, performing for worth, surviving through force.
Through the mountains, movement, and deep inner work, I found a new way to live — grounded, confident, and free.
Alpenboxx was born from that transformation — a space for you to reconnect with your body, reclaim your truth, and remember that you were never meant to just get through life. You were meant to feel alive in it.
It’s time to rise — not by pushing harder, but by softening into who you already are.
Let go of the old story. Step into your next chapter.
Your wild, grounded freedom begins here.
