Alpenboxx European Adventure Tours Call us at (519) 744-3232 or +436643882976
  • Home
  • Information
    • Questionnaires
    • Trip Details and Documents
    • Get Started >
      • Level of Difficulty
      • FAQ
      • Action Steps
      • Reserve Your Spot
      • MOUNTAIN PREP TRAINING
      • Packing List
      • Packing List Hike + Yoga
  • About Us
    • The VIDEOS
    • The PICS
    • RAVE REVIEWS
    • Philosophy
    • Contact & Info
  • ADVENTURE COACHING
  • Tours
    • Hiking Tours >
      • Catalonia Express >
        • Cat Express Highlights
      • Tirolean Moun 10 Adventure
      • Swiss Eiger Deluxe
    • Hike + Yoga >
      • Hike + Yoga Catalonia
      • Hike + Yoga Swiss Eiger
      • Hike + Yoga Dolomiti
      • TRAIL RUNNING CAMPS >
        • Trail Running Camp Swiss Eiger
        • Trail Running Camp Tirol
    • Private Tours
    • Your Guides
    • Referral Program
  • Fitness
    • Personal Training
    • OUTDOOR BOOTCAMP
    • MAMA FIT >
      • Mama Fit Packages and Pics
    • SUPERFOOD >
      • Mind Body Reset
      • ISAGENIX The Art of Well-being
      • K's Rockin Recipes
      • Mountain Energy Bars
    • EXUBERANCE 4 WEEK ROCKETSHIP
    • HOMEBASE FIT ONLINE WORKOUTS
  • Blog
    • Transalpine Run 2013
    • TRANSVULCANIA Ultramarathon 2014 - Luscious La Palma
    • Summer 2012
    • Transalpine Run 2012
    • UTMB Experience
    • Transalpine Run 2011
    • Cool Life List

Hiking Yoga
Swiss Eiger  2023
July 18-24, 2023


Perfect for the adventure yogi who is looking for a vacation that will leave them feeling renewed and recharged.
A challenging. FUN  journey with plenty of relaxation intervals.  

* good fitness level and previous multi day hiking  experience strongly advised.

Book Your Adventure Here

2,270 EURO 6 Nights/6 Days
Top of Europe Pass 310 Swiss Francs (6 Days) not included
(Covering 90% of train, cable car travel in the region, including a days adventure to the Jungfrau Joch Top of Europe)
Single Supplement: + 18 Euro per Night = + 108 Euro

Get 75 Euro off your trip for every NEW PERSON you refer that has not been on an Alpenboxx Tour
Ask about our Mountain Pro Card -
*Join 2 or more Tours and receive a minimum of 10% discount, not in combination with any other discounts



Picture

Barb King 
Registered Yoga Teacher
400+ RYT, Hot Yoga, Yoga Nidra, Vinyasa and Yin



Picture

Karrie Gregson
Hiking Guide, Yoga Teacher, Adventure Coach

Picture

6 Days/6 Nights 
* Minimum 7 people 

Price Includes
  • All Accommodations NEW UPGRADED 4* HOST HOTEL
  • all Breakfast and breakfast drinks,  Dinners
  • All yoga classes
  • Planned guided hikes
  • Personalized movie of your 6 Day Experience

Price does not Include: 
  • Flights
  • Incidentals
  • Insurance
  • Personal Tips/gratuities
  • Beverages outside of meals 
  • Alcoholic beverages with and outside meals
  • Lunches and Snacks
  • Optional excursions or admissions
  • Top of Europe Pass
Picture
Picture

FITNESS RATING
*Please note that this is a medium to  Challenging  Tour from fitness rating - steepness and length of tour is challenging on some days....and a good  fitness base is required
This is not a technically demanding tour..
Good trail footing is necessary though.
Experience on varying alpine terrain and open trails is recommended

​
Immerse yourself in the breathtaking beauty and incredibly towering peaks of the SWISS ALPS.  

Trek along the base of the famous EIGER and feel its massive presence overtake you.  

Take in an experience like none other, traverse this area all by foot and train, reaching spots with some of the most incredible views in the world.




ITINERARY

Day  1 - Arrival in Wengen -
 late afternoon Start

If you are in Interlaken for the night, then you would take a train from Interlaken East to Lauterbrunnen - 25 min.  Karrie would meet you at the Train Station and take you to the Hotel. 
Next stop, is Wengen, the ski resort that lies at 1274m and 400m above Lauterbrunnen. It is a 15 min ride up the mountain. or a good hour to climb. With all the character of a picture postcard mountain village..this car free paradise also has above average hours of sunshine. Base camp extraordinaire. 
Today we have our Welcome Yoga ...
90 min Grounding and Intention Flow 
Today is Grounding day ...settle in...set intentions...get a full taste of the week ahead and enjoy a relaxed Swiss Dinner. 



Day 2 - Männlichen and Eiger Yoga
7am 30 min Early Riser Awakening
Breakfast 8:30

Our Tour today takes us to the infamous Kleine Scheidegg (in many films) at the foot of the Eiger, Mönch and Jungfrau ..where our Eiger 60 min Yoga Eiger Essence
 will also take place.
We take the train to Wengeneralp and then hike to the Scheidegg from there. After our Yoga and Lunch break...we hike further to the Mannlichen.  We take a cable car ride back down to WENGEN.
HIKE 660⬆  8km  Hike + Yoga combined - 5 hours

Day 3 -  Harder Grat Hike!

7:00am  Elevation Yoga - a flow with balancing poses to help you focus and clear your mind.
Breakfast start 8:00-8:15
Group departure: 9:00am
Train back down to Lauterbrunnen where we take the train to Interlaken West.  From there we take the Bus to Habkern ..then special Bus to Lombachalp.  From here we climb to Augstmatthorn 2137m for our SPECTACULAR VIEW ...We walk back towards Interlaken for some time along the ridge before our view fades into the  forest to Harder Kulm.  We stop for drinks before we take the Mountain car back down to Interlaken and return to Wengen. 
HIKE 617⬆( + 150m if hiking to Peak)  855⬇ 11km  Hike - 4 hours

​Day 4 -  Lake Grauli
Whooohoooo!

7:00 Hikers FLow 
8:00am Breakfast
9:00 Team take off - Train to Lauterbrunnen - Mountain Train to the village of Mürren (on the other side of the valley)
Surprise morning visit in the mountains...then part 2 is a steep climb to the Graulisee - a gorgeous lake at over 2600m ...for an afternoon alpine dip. We then descend over ski tracks into the valley of the Flowers....then into Mürren.  A challenging, stimulating and stunning day!
Mountain train back to Lauterbrunnen direct.
There will be no late afternoon Yoga today.

1000m⬆11.5km  5 hours


Day 5- Jungfraujoch or Bachalp Lake 
No Morning Yoga 
This is a You get to CHOOSE DAY

Jungfraujoch - Take the Top of Europe train through the mountain to Jungfraujoch at 3454m- see the Aletsch Glacier which is lined with 4000m Peaks...Hike to the Mönchsjochhutte 45minto  3650m for a high alpine beer or Hot Shoggi. (3-6 hour Excursion at the Top)  Wow Experience with Shorter Hike to High Alpine Hut
First and the Bachalplake - Train to Grindelwald - This hike involves partial cable car..due to its length. From First Station we hike on wide path to the stunning Bachalp Lake...then we continue on the mountain trail to the Faulhorn Hut at over 2600m. After taking in this hut experience we have a couple options for the return hike which will be decided on the day of play.
HIKE 1370m⬆ 15km 6 hours  for those who want a more challenging day with Experience!

Day 6 - EIGER TRAIL! 
7:00 Espresso Yoga  
Best Trail on the Trip!

Waterfalls, and walking under the infamous Eiger...with its Majestic TOWERING presence above you..giving you energy as you climb. Celebrations drinks at Kleine Scheidegg to follow and a downhill hike or train ride to the hotel.
A beautiful way to complete our adventure 
 

GROUP CELEBRATION! Finishers Party!
No Yoga in evening

Day 7 - 7:30am  Yoga Ceremony
Breakfast 8:30
So many morning options for you 
*6km /600m Hike with Karrie
​* See the Trummelbach Falls
* Air Time Cafe


Onto next portion of travel early afternoon 

OR

ALPENBOXX ADD ONS


1) Oeschinnen Lake Experience -
2 days 
Hard to describe how stunning this Lake is...with its multi blue colours and towering mountains all around. The energy of this magical place really pulls you in. Here you can relax and tour around as you desire.  No specific guided hikes.  Price below is just accommodation. Train from Lauterbrunnen to Kandersteg  approx 50 min
Cable car to top - with 20 min walk to BergHaus Oeschinnen 
Double Occupancy - Between 180-200 Euro 2 nights (still waiting confirmation) 
Single - 210 Euro - 2 nights (last years price..still waiting confirmation) 
Triple Room- 160 Euro 2 nights 

​2) LIVIN LARGE Experience with COACH K 
2 days of Full Immersion
for those who want to go a little deeper into their own Mountains while being in the Mountains. Get clarity, transcend your blocks and stuckness ...perhaps your full back of stuff you no longer need to carry.. and step Boldly into whats yearning to come out. 
Allow the power of the mountains and the challenge of the climb penetrate you to surrender to whats there. Oh its so delicious.
* 2 Full day Hikes (1x Swiss Alpine Hut at 2800m) 
* 2 Full Days of Personalised Coaching 
* Optional Cacao Ceremony for Integration
​
​If you want to tap into your own power that is waiting for you....tap into that laugh again...tap into Your CALL that cuts through it all ...then click here 
for Coffee Chat with me 
The Call that cuts through it all

    Contact us to learn more:

Submit

What will be your
​next adventure?

Our hiking tours
Get In Adventure


I can't recommend Karrie high enough. I hired Karrie to plan the trip of lifetime for me and she delivered in spades! As someone who had very little experience with going on an adventure trip, she took care of every little detail for me. She was in constant communication prior to the trip, making sure I was doing what I needed to do to have the best possible experience. Once we finally met up for the trip, she had everything prepared and was even able to "roll with the punches" when we had to make changes in real time. Her positivity, enthusiasm, local knowledge, personal contacts, organization, flexibility and professionalism amazed me. Karrie is a true professional that adds a personal touch.
Tim Bender, Waterloo CAN 

Contact Us

    Subscribe today!

Submit

The legal stuff.

Impressum 
Datenschutz
AGB
Imprint
Privacy Notice
​Terms and Conditions
The Big Questions
  • Home
  • Information
    • Questionnaires
    • Trip Details and Documents
    • Get Started >
      • Level of Difficulty
      • FAQ
      • Action Steps
      • Reserve Your Spot
      • MOUNTAIN PREP TRAINING
      • Packing List
      • Packing List Hike + Yoga
  • About Us
    • The VIDEOS
    • The PICS
    • RAVE REVIEWS
    • Philosophy
    • Contact & Info
  • ADVENTURE COACHING
  • Tours
    • Hiking Tours >
      • Catalonia Express >
        • Cat Express Highlights
      • Tirolean Moun 10 Adventure
      • Swiss Eiger Deluxe
    • Hike + Yoga >
      • Hike + Yoga Catalonia
      • Hike + Yoga Swiss Eiger
      • Hike + Yoga Dolomiti
      • TRAIL RUNNING CAMPS >
        • Trail Running Camp Swiss Eiger
        • Trail Running Camp Tirol
    • Private Tours
    • Your Guides
    • Referral Program
  • Fitness
    • Personal Training
    • OUTDOOR BOOTCAMP
    • MAMA FIT >
      • Mama Fit Packages and Pics
    • SUPERFOOD >
      • Mind Body Reset
      • ISAGENIX The Art of Well-being
      • K's Rockin Recipes
      • Mountain Energy Bars
    • EXUBERANCE 4 WEEK ROCKETSHIP
    • HOMEBASE FIT ONLINE WORKOUTS
  • Blog
    • Transalpine Run 2013
    • TRANSVULCANIA Ultramarathon 2014 - Luscious La Palma
    • Summer 2012
    • Transalpine Run 2012
    • UTMB Experience
    • Transalpine Run 2011
    • Cool Life List