YOGA PROGRAM
​in Telfs + Innsbruck

'Kraftquelle' Telfs, Hohenstrasse 70/2

Espresso Yoga 
7-8 Uhr 
Donnerstag
8 Weeks 
Start: 10.04
Flow. Energize. Go!
Start your day with an invigorating Espresso Yoga Session -- a rich  blend of movement and mindfulness designed to wake up your body and supercharge your morning. We flow through a dynamic Vinyasa Sequence syncing breath with motion to build heart, strength, and flexibility.  Expect playful transitions, soulful beats, and an energising practice that leaves you feeling alive ready to take on the day.  AND we wrap up with a SHOT OF ESPRESSO - a bold, delicious finale to send you off buzzing with energy and good vibes.  Come for the movement, Stay for the magic. Leave fully lit up. 
Hiking Yoga Events 2025
11.05 - Rauthutte 
01.06 - TBA
15.06 - Peter Anish Hutte 

'Yoga Health' Innsbruck Mitterweg 16, 6020



Yoga Sculpt 
Saturdays
8:30-9:30

Hot Classic 26
Saturdays
9:45-10:45

Contact Yoga Health to Register
DIENSTAG - Yoga Health Studio 
17:00 Hot Power
18:30 Yoga Sculpt 

Contact Yoga Health to Register 

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I can't recommend Karrie high enough. I hired Karrie to plan the trip of lifetime for me and she delivered in spades! As someone who had very little experience with going on an adventure trip, she took care of every little detail for me. She was in constant communication prior to the trip, making sure I was doing what I needed to do to have the best possible experience. Once we finally met up for the trip, she had everything prepared and was even able to "roll with the punches" when we had to make changes in real time. Her positivity, enthusiasm, local knowledge, personal contacts, organization, flexibility and professionalism amazed me. Karrie is a true professional that adds a personal touch.
Tim Bender, Waterloo CAN 

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