Alpenboxx European Adventure Tours Call us at (519) 744-3232 or +436643882976
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Level of Difficulty

Level 1 - Easy Tours without much difficulty...* These can be booked privately

Level 2 - Moderate - Tours with somewhat longer hiking sections up to 4 hours, mostly on clear wider paths and trails in safe areas. The physical intensity is moderate to somewhat hard.

Level 3 - Somewhat Hard to Hard - Hiking Tours with daily stages up to 6-7 hours with max 1400m in clear trail area.  There is in some parts more advanced sections. The preparation for such a tour should be 2-3 x per week.

Level 4 - Hard - Advanced  hiking with stages up to 8 hours and max 1600-1700m.   Somewhat strong physically and mentally.  The stages are long, steep and sometimes lead through small trails or sections with fixed rope. Good footing is necessary. To prepare for such a Tour, you should be training a minimal of 2-4x per week.
​
Level 5 - VERY HARD with Technical sections - Challenging Tours with long day stages up to 10 hours or more. Excellent physical condition and mental strength are necessary.  To prepare you should train 3-6x per week.


​Fitness Level Necessary to Participate

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General Difficulty of Terrain and Fitness Recommended For Alpenboxx Tours:
*Grade of Difficulty = 
Moderate  to Demanding
*Train for  3- 7 Hours Hiking/day
*Trekking in High Alpine Terrain on some Tours 
*Good to very good fitness condition necessary
*Worked in Good Hiking Boots Strongly Recommended


RECOMMENDATION
Hiking Experience and good Health necessary for all tours


PRIVATE BOOKING
When you book privately with Alpenboxx, we prepare a Tour specific to your needs and level, so the above recommendations can be altered a bit.
Please consult personally with Karrie to talk about the fitness required for each tour.

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How to prepare for the trip:

To prepare, we recommend 2-3 Days per week of endurance training - running, cycling, hiking - at least 6 months prior to trip.

Or hire Karrie, your guide and an experienced fitness professional, to help physically prepare you for this Adventure!
​

    Contact Karrie to learn more:

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​next adventure?

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I can't recommend Karrie high enough. I hired Karrie to plan the trip of lifetime for me and she delivered in spades! As someone who had very little experience with going on an adventure trip, she took care of every little detail for me. She was in constant communication prior to the trip, making sure I was doing what I needed to do to have the best possible experience. Once we finally met up for the trip, she had everything prepared and was even able to "roll with the punches" when we had to make changes in real time. Her positivity, enthusiasm, local knowledge, personal contacts, organization, flexibility and professionalism amazed me. Karrie is a true professional that adds a personal touch.
Tim Bender, Waterloo CAN 

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The Big Questions
  • Home
  • Information
    • Questionnaires
    • Trip Details and Documents
    • Get Started >
      • Level of Difficulty
      • FAQ
      • Action Steps
      • Reserve Your Spot
      • MOUNTAIN PREP TRAINING
      • Packing List
      • Packing List Hike + Yoga
  • About Us
    • The VIDEOS
    • The PICS
    • RAVE REVIEWS
    • Philosophy
    • Contact & Info
  • ADVENTURE COACHING
  • Tours
    • Hiking Tours >
      • Catalonia Express >
        • Cat Express Highlights
      • Tirolean Moun 10 Adventure
      • Swiss Eiger Deluxe
    • Hike + Yoga >
      • Hike + Yoga Catalonia
      • Hike + Yoga Swiss Eiger
      • Hike + Yoga Dolomiti
      • TRAIL RUNNING CAMPS >
        • Trail Running Camp Swiss Eiger
        • Trail Running Camp Tirol
    • Private Tours
    • Your Guides
    • Referral Program
  • Fitness
    • Personal Training
    • OUTDOOR BOOTCAMP
    • MAMA FIT >
      • Mama Fit Packages and Pics
    • SUPERFOOD >
      • Mind Body Reset
      • ISAGENIX The Art of Well-being
      • K's Rockin Recipes
      • Mountain Energy Bars
    • EXUBERANCE 4 WEEK ROCKETSHIP
    • HOMEBASE FIT ONLINE WORKOUTS
  • Blog
    • Transalpine Run 2013
    • TRANSVULCANIA Ultramarathon 2014 - Luscious La Palma
    • Summer 2012
    • Transalpine Run 2012
    • UTMB Experience
    • Transalpine Run 2011
    • Cool Life List