Alpenboxx European Adventure Tours Call us at (519) 744-3232 or +436643882976
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Find your Adventure baby! RESERVE YOUR SPOT

"Find True Freedom and
Live Your Best Life:
Embark on a Journey of Self-Discovery and Adventure with Our Unique Adventure Coaching and Transformative Adventures in the Mountains!


 As a mountain soul guide and adventure coach, I've spent 30 years honing my craft and creating a powerhouse of an experience for you. Say goodbye to the mental prison of anxiety and fear and hello to a life of adventure and self-discovery.  Whether you're seeking to conquer your fears through coaching, embark on a transformative adventure in the mountains, or both, I've  got you covered. Join me now and let's unleash your inner rockstar together! blaze our own trails, become trailblazers, and make this summer out of this world!

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Discover 5 reasons why doing an Adventure in 2023 will shift the course of your life forever
CLICK HERE
​WARNING: What you are about to see is Life Changing
The experience was like a scene out of "One Flew Over the Cuckoo's Nest." My whole body seized up, and I heard a voice within me yelling, "Leave the line! This is NOT the way! I will guide you, my love!"I followed my intuition and left the line, refusing to take the medication and the electric shocks that came with it.
​I knew this was going to be a difficult journey, but I was willing to do anything to break free from my mental prison. ​

THIS WAS THE MOMENT....

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FIND YOURSELF
LOVE YOURSELF
FREE YOURSELF
30 years of Wisdom, Juice and Powerful nuggets
to help you BREAK FREE and connect you back to your GOLD....
​


HIKING TOURS

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1 on 1 ADVENTURE COACHING

OUTDOOR/ PERSONAL FITNESS

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Coach K.
​Karrie Gregson.


Hey there! I'm the Mountain Soul Guide and Adventure Coach of ALPENBOXX, where I turn outdoor adventures in the mountains into soul-searching experiences. As the creator of Alpenboxx Adventure Tours, I've seen the magic that happens when people come face to face with their true selves in the mountains. That's why I created the MOUNTAINS THAT MOVE YOU...A  Coaching Platform offering from 5 weeks to 6 months, a coaching adventure that helps you transcend your inner mountains and connect with your true self. I use the mountain as a metaphor to help you understand yourself and your life better, and help you gain perspective and overcome obstacles. I guide women and men 40+ to unleash the full expression of themselves and to playfully embrace their own adventure. I create tailor-made experiences to allow for your greatest desires... whether that's running a marathon, climbing that mountain, or reigniting that SPARK to  feel alive again like you once did.

Oh, and just a heads up, I'm obsessed with BOHO, DISCO BALLS, MOUNTAIN RUNNING, and BOLD ESPRESSO.



ADVENTURE COACH* HIKING GUIDE * FITNESS * YOGA 

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Karrie

Love Notes from Adventurers 

All too often the so called "trip of a lifetime" fails to live up to the hype. Not so with our Tirol trail running adventure. Even when Mother Nature threw a snowy curveball at us Karrie worked her magic reworking the route and getting into fantastic alms when we would have floundered on our own. I was lucky enough to extend my stay with a 6 day hike filled with more amazing places. Overall best trip ever! I've fallen in love with Austria and look forward to returning to tackle the high trail some time in the not too distant future.
- Mark Muschett, Peterborough, ON
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I was at a pivotal point in my life.  I had just gone through covid, the loss of my business and severe depression and anxiety that followed.  One day i remembered Coach K and contacted her. From day one she injected me with her energy and motivated me to come to the mountains which was one of my biggest dreams.  The rest is history!
Switzerland, Coach K and the time our group spent together changed me at my core. It was exactly the medicine I needed. I'm a different person from the one I was before that experience.  I took the passion for the mountains and energy from Karrie and am doing some amazing things with my life now.  I'm forever grateful and highly recommend any adventures with Coach Karrie!
-Jonnie, Waterloo, 2022

​Karrie has put together another great adventure trip that I really recommend (Catalonia Express).  With the 3 distinct Components there was no time to get bored, new sights and experiences awaited around each bend in the trail, over each peak, through each valley, in each cove and down each alley.  Wow what a fun action packed Adventure!
Tripping with Karrie is an opportunity to push myself to do things, to reach higher and wider than I ever would on my own."
- Maggie Williamson, Waterloo
Still basking in the memories of our grand trip. I AM FOREVER CHANGED.
Carole, Waterloo CAN. Swiss Eiger Deluxe
After only a couple weeks of Karrie's Coaching Program , I felt like ME AGAIN. I got my ENERGY back!  Karrie helped me to remember that Life is a wonderful awesome journey
​ and thanks to her I am back on the road!

-Barbara, Tirol Austria
Karrie understands the nutrition, physical and mental side of getting one's body and life in shape.  She has been a great coach and a motivational force for me. 
-John McEachen, Former VP Manulife 
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Hear more from our adventure tribe!

The Adventure Is in You!

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I can't recommend Karrie high enough. I hired Karrie to plan the trip of lifetime for me and she delivered in spades! As someone who had very little experience with going on an adventure trip, she took care of every little detail for me. She was in constant communication prior to the trip, making sure I was doing what I needed to do to have the best possible experience. Once we finally met up for the trip, she had everything prepared and was even able to "roll with the punches" when we had to make changes in real time. Her positivity, enthusiasm, local knowledge, personal contacts, organization, flexibility and professionalism amazed me. Karrie is a true professional that adds a personal touch.
Tim Bender, Waterloo CAN 

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The Big Questions
  • Home
  • Information
    • Questionnaires
    • Trip Details and Documents
    • Get Started >
      • Level of Difficulty
      • FAQ
      • Action Steps
      • Reserve Your Spot
      • MOUNTAIN PREP TRAINING
      • Packing List
      • Packing List Hike + Yoga
  • About Us
    • The VIDEOS
    • The PICS
    • RAVE REVIEWS
    • Philosophy
    • Contact & Info
  • ADVENTURE COACHING
  • Tours
    • Hiking Tours >
      • Catalonia Express >
        • Cat Express Highlights
      • Tirolean Moun 10 Adventure
      • Swiss Eiger Deluxe
    • Hike + Yoga >
      • Hike + Yoga Catalonia
      • Hike + Yoga Swiss Eiger
      • Hike + Yoga Dolomiti
      • TRAIL RUNNING CAMPS >
        • Trail Running Camp Swiss Eiger
        • Trail Running Camp Tirol
    • Private Tours
    • Your Guides
    • Referral Program
  • Fitness
    • Personal Training
    • OUTDOOR BOOTCAMP
    • MAMA FIT >
      • Mama Fit Packages and Pics
    • SUPERFOOD >
      • Mind Body Reset
      • ISAGENIX The Art of Well-being
      • K's Rockin Recipes
      • Mountain Energy Bars
    • EXUBERANCE 4 WEEK ROCKETSHIP
    • HOMEBASE FIT ONLINE WORKOUTS
  • Blog
    • Transalpine Run 2013
    • TRANSVULCANIA Ultramarathon 2014 - Luscious La Palma
    • Summer 2012
    • Transalpine Run 2012
    • UTMB Experience
    • Transalpine Run 2011
    • Cool Life List