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TRANSALP DAY 6 - Scuol - St. Valentin

9/30/2013

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Day 6 from SCUOL to Sankt Valentin! Now in Italy! i had a tough day today with belly cramping and had to do the Drugs..very slow and then picked it up on last bit...Many people had a tough day ... we maintained top 10 at 9th place...Crazy with a km to go we spot 2 women's teams ahead of us.. so we burned it .. but didnt catch them... ah well... could have been 7th...37km... 1600m climbed..brought us to the land of Gelato, good espresso and prosciutto!!! We even sat in the sun at the Goretex Beach for awhile at finish line...Simone and I both being Vegetarians are doing some crazy ' Eat Meat' week and I think today we went a little overboard with the Proscuitto and smoked salami.. We had to settle our stomachs with a tough Schnapps after dinner...Watched our pictures of the day and Video of the day up at 2000m high with an outdoor screen, like a drive in movie... I feel wiped ... I am going for the earliest time to bed yet at 1030... Up at 445... For a 7am start... Crazy course tomorrow... With some high technical Alpine stretches... Love that stuff...adios my friends...

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I can't recommend Karrie high enough. I hired Karrie to plan the trip of lifetime for me and she delivered in spades! As someone who had very little experience with going on an adventure trip, she took care of every little detail for me. She was in constant communication prior to the trip, making sure I was doing what I needed to do to have the best possible experience. Once we finally met up for the trip, she had everything prepared and was even able to "roll with the punches" when we had to make changes in real time. Her positivity, enthusiasm, local knowledge, personal contacts, organization, flexibility and professionalism amazed me. Karrie is a true professional that adds a personal touch.
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  • Home
  • Information
    • Questionnaires
    • Trip Details and Documents
    • Get Started >
      • Level of Difficulty
      • FAQ
      • Action Steps
      • Reserve Your Spot
      • MOUNTAIN PREP TRAINING
      • Packing List
      • Packing List Hike + Yoga
  • About Us
    • The VIDEOS
    • The PICS
    • RAVE REVIEWS
    • Philosophy
    • Contact & Info
  • ADVENTURE COACHING
  • Tours
    • Hiking Tours >
      • Catalonia Express >
        • Cat Express Highlights
      • Tirolean Moun 10 Adventure
      • Swiss Eiger Deluxe
    • Hike + Yoga >
      • Hike + Yoga Catalonia
      • Hike + Yoga Swiss Eiger
      • Hike + Yoga Dolomiti
      • TRAIL RUNNING CAMPS >
        • Trail Running Camp Swiss Eiger
        • Trail Running Camp Tirol
    • Private Tours
    • Your Guides
    • Referral Program
  • Fitness
    • Personal Training
    • OUTDOOR BOOTCAMP
    • MAMA FIT >
      • Mama Fit Packages and Pics
    • SUPERFOOD >
      • Mind Body Reset
      • ISAGENIX The Art of Well-being
      • K's Rockin Recipes
      • Mountain Energy Bars
    • EXUBERANCE 4 WEEK ROCKETSHIP
    • HOMEBASE FIT ONLINE WORKOUTS
  • Blog
    • Transalpine Run 2013
    • TRANSVULCANIA Ultramarathon 2014 - Luscious La Palma
    • Summer 2012
    • Transalpine Run 2012
    • UTMB Experience
    • Transalpine Run 2011
    • Cool Life List